0
  • Your cart is empty
Search Results for : psychology
Industrial

Strategies for Boundary-Setting, Self-Care & Resilience in Leadership

Priya, an HR in a start-up tech company called xoxo. She usually starts her days early and ends late. She attends calls from home, relatives and even replies to their messages on weekends, and rarely gives time for herself. Her

Relationship Social

From Single Life to Married Life: The Psychological Meaning of Bachelorette Parties

Congratulations rang out through the room as someone threw the confetti. The bride, surrounded by her close ones, laughed to herself, making a toast to her last night of freedom and the end of her single life. Bachelorette parties are a

Industrial

How Early Work Experience Shapes Long-Term Career Satisfaction

Early work experience impacts long-term career satisfaction. These early jobs, which often began in high school or college, build fundamental, employability skills, such as communication skills, problem-solving, and adaptability to workplace environments—referred to as an “invisible curriculum” (Brown & Ellis,

Awareness

Mood Swings vs. Mood Disorders: Know the Difference

Everyone experiences emotional ups and downs, feeling happy one moment and irritated the next. These shifts are often referred to as  Mood Swings, and they are a natural part of being human. However, when emotional changes become intense, persistent and

Self Help

Why Some People Feel Lonely or Overwhelmed at Big Celebrations

Even though large celebrations can be joyous, they may also be stressful, lonely, or emotionally overwhelming for some individuals. For an introverted person, socialising can quickly deplete emotional energy (Aron & Aron, 1996). Others may feel weighed down by grief,

Life Style Positive

Monastic Life and Its Impact on Mental Health 

In our busy world, the idea of a quiet and simple life may seem radical. For centuries, people have chosen this path by joining monasteries. It focuses on discipline and inner growth. This practice continues to capture the interest of

Health

AuDHD : Sign, Symptoms & Causes

‘X’, a 23-year-old student, always felt out of place. As a child, she struggled to make eye contact, was sensitive to sounds and found comfort in routines. Yet, at the same time, her teacher often described her as distracted, impulsive and

Parenting

Adolescent Bedrooms: A Psychological Tug-of-War Between Parents and Teenager

Few things cause family tension more than a messy room belonging to a teenager. To parents, it appears to be a sign of laziness or disrespect for family rules. To teenagers, a messy room may express freedom from parental control.

Awareness Motivation

Fighting Stigma: The Pioneers Who Made Mental Health Visible

For generations, mental illness was treated as a hidden wound – suffering in silence, spoken of in whispers. Society misunderstood those in psychological distress, labelling them as “mad” and unworthy of care. However, individuals across history refused to accept this

Positive Self Help

Power of Solitude: How Alone Time Boosts Mental Clarity & Emotional Health

“I realised the best decisions I make are the ones that I make when I ‘m completely alone with my thoughts; no distractions, no urgency, just me and the quiet.” This is a lived reflection about solitude. A person sitting