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Search Results for : positive psychology
Parenting

Why Children Who Are “Seen But Not Heard” May Struggle with Communication as Adults 

Nodding your head to everything that parents say is considered ideal behaviour in our society. People often perceive children who ask questions as being mischievous. These patterns in parent-child relationships have been followed for many generations. Even in the Gen

Life Style

Simple Self-Care Habits That Boost Your Mental Health

In today’s stressful world, it is common for people to be so busy with work, studies, home and other duties that they forget to take care of themselves. Being faced with financial hassles, high demands at school, and excess tasks makes

Education

Old School Libraries vs. New Age Media: Psychological Perspectives on Information Consumption

Key Takeways: 1. Traditional libraries enhance focus, memory, and mental well-being. 2. Digital libraries offer fast, flexible, and global access to information. 3. Screens can strain the eyes, reduce attention, and affect emotional health. 4. Printed books support deeper comprehension

News

Hyderabad Startup Appoints Dog as Chief Happiness Officer to Boost Employee Well-Being

The private jobs in today’s time have become so intensive and mentally exhausting that employees are facing mental health consequences, where some even take wrong steps. To combat that, Denver, a golden retriever, is the Chief Happiness Officer (CHO) at

Self Help

Why You Feel Emotionally Drained Around Certain People 

Have you ever felt drained after a conversation? Maybe you spent an evening listening to a friend vent nonstop about their problems, or you found yourself facing someone who just radiates negativity. You shake it off as “I’m just tired,”

Life Style

The Mental Health Toll of Extravagant Indian Weddings

The smells of jasmine and marigolds fill the air. A bride walks over a flower-covered stage. Her lehenga shines under a light canopy, and hundreds of people are eating a ten-course meal. To someone who is not Indian, the scene

Awareness

Cafes Brewing a Brighter Future: The Power of Inclusive Employment

Imagine walking into a cosy cafe, ordering your favourite cup of coffee, and seeing a team of people working together—some with disabilities, some without—each contributing in their way. Feels good, right? That’s not just a dream. In India, it’s becoming

Relationship

The Power of Non-verbal Communication in Relationships: What Your Body Language Says 

People often say, “Use your words wisely.” Because they carry powerful meaning, but have you ever thought about how your silence af ected others?  Non-verbal cues also have weightage to say a lot in relationships, they even have the power

Relationship

Attachment Patterns Across Relational Contexts: A Psychological Overview 

Attachment is an integral part of our identity; the early experiences, primarily by our caregivers, create an internal working model of relationships that continues into adulthood. The early bond structures our relationship with others throughout our lives. John Bowlby concluded

Self Help

What Science Says About Self-Help And Why It’s Not Enough

In the fast rhythm of modern life, the self-help industry has expanded leaps and bounds with numerous resources ranging from books to podcasts and smartphone applications at hand, all promising self-enhancement and mental health. Even though such resources have the