0
  • Your cart is empty
Search Results for : positive psychology
Industrial

The Hidden Mental Health Cost of Working in a Toxic Culture

Do you ever feel sudden anxiety, palpitations, unexplainable feelings, and nausea because you arrived at a toxic place where your experience was not so good? Your thoughts are heavy. Many people experience this emotion at work. Deadlines are common. Stress is normal.

advertorial

Why Netflix and Duolingo Family Plans are Mental Health Boosters

Netflix movies are a good stress reliever to watch, and a Duolingo family plan is effective in enhancing your brain capacity and instilling confidence in you because of the regular performance of exercises for acquiring the language. Studies released at

Technology

Artificial Intelligence in Mental Health: Challenges in the Indian Context

Artificial Intelligence (AI) has emerged as one of the most promising technological aids. It refers to the field of computer science and technology that is expected to perform tasks that normally require human intelligence.[1] AI has several components, including supervised

Positive Self Help

Toxic Positivity: When ‘Good Vibes Only’ Becomes Harmful

We live in a fast-paced world that doesn’t seem to pause for anyone. With a world so focused on productivity and optimism, we’ve started to dilute the boundary between real hope and emotional denial. In this age of technological advancement,

Awareness Self Help

Stuck on Repeat: How Habits Are Built and Broken

People do a lot of things daily. Some psychologists say that almost half of the things we do every day are habits. Habits help people save their energy so they can do things easily, even when things get complicated. But

Parenting

How Childhood Validation Shapes Adult Self-Worth

Imagine a child questioning and doubting their self-worth because of a flashback from their childhood when someone told them not to waste time on showing them a silly drawing and telling them what nonsense it was. Imagine this child who was

Education

Why Do Children Whine in the Classroom? A Psychological Guide for Teachers

A few behaviours in the classroom become quite annoying for the teachers. Whining is also a behaviour, especially seen in preschool and primary classrooms. Where children are always seen complaining, using a loud, shrill pitch, and repetitive tone, which can

Awareness Self Help

The Relationship Between Anger and Self-Regulation: From Amygdala Hijack to Self-Control

It was a beautiful Sunday morning. The smell of freshly bloomed Jasmine filled the room. Suddenly, a sound of a thud and silence was murdered. Arya jumped from bed and ran towards the kitchen, only to find her daughter in

advertorial

The Vital Job of a School Counsellor

A school counsellor is a vital member of staff. Providing support to pupils in a range of areas, they are the key to a happy and successful educational facility. It is not just teachers who make a school work and

Research

How Shared Smiles Shape Social Connection: Insights from Research

Recent research has found that simple actions like smiling and copying another person’s facial expressions can play an important role in building trust. The study shows that smiling is not only an expression of happiness but also a powerful social