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Search Results for : positive psychology
Positive

Happiness Coach: Teach yourself to be happy  

In the late 1990s, a new approach to studying how human beings behave emerged as Positive Psychology. Positive psychology pays more attention to positives aspects of human beings’ behavior, such as happiness, hope, well-being, etc. rather than the negative aspects

Education

Impact of Marks and Skills on Student’s Mental Well-Being

In our conversations, whenever we discuss students, the first thing that strikes our mind is their marks or skills. We generally talk about how important it is to have good scores. Also skills to be a successful person or to

Positive

Flow in the moment!

What is being mentally healthy? Not having depression or anxiety? Not having problems with sleep and appetite? Or living a happy and meaningful life? Or both? Many times we think of mental health as just the absence of mental illness,

Education Health Positive Self Help

A Good life begins with you

We often ask ourselves “How to live a good life?”, “Hitting an adversity, we often think how to rethink life?’. Answer to this no way novel yet the only one. We are the architects of our life. Just like a

News Social

Great Loss: The Demise of Prof. Avinash Kumar

Today, Professor Avinash Kumar, the Head of the Psychology Department at the University of Delhi, passed away from a heart attack. He had been heading the Department since April 2021. Professor Kumar completed his Ph.D. in 2008 and has been

Health News Research Travel

How Travel Therapy Beneficial for Dementia Patients

The most interesting activity is travelling. The majority of individuals go on vacation, to relax, find themselves, or explore new things. Travelling has several advantages, including lowering stress levels, improving physical health and fitness, and elevating mood. But did you

Awareness Health Technology

Know About The Apps, That Benefit Our Mental Health

Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent on smartphones as valuable. These apps aid and provide the tools and equipment to those who want

Awareness Health

How Can We Improve & Develop Our Inner Selves?

We all always desire to progress in our lives and to grow in a more positive direction. There is always an opportunity to evolve and improve our habits and set new targets for ourselves. There are several ways to grow,

Awareness Education Health

Effectiveness Of Interventions In Countering Covid-19 Pandemonium: A Psychological Perspective

The year of 2019 concluded with change, as the only constant. The unpropitious realm of 2020 began on 11 March when the World Health Organisation declared the outbreak of Covid-19 as a pandemic. Researchers, doctors as well as the general

Awareness Health

Why we need to be grateful to Covid-19?

Mental health has never been a priority in developing countries like India and until now, there was almost no large-scale discussion about the same. There is a lot of stigma around the issue and seeking support from a psychologist is