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Search Results for : positive psychology
Awareness

The Science Behind How Nostalgia Fuels Optimism

Psychology has spent decades measuring the sweet-n-sour feeling of longing for times gone by – as the triggering phenomenon. Earlier it was considered a disease that made people homesick. Nowadays, it is considered a complex emotional experience with tremendous therapeutic

Awareness Self Help

How Discipline Transforms Self-Care into Personal Growth

Contrary to popular beliefs, self-care isn’t about treating yourself to luxuries such as spas, manicures, massages etc. It isn’t about relaxing either. It’s something much more. The focus of self-care should always be focused on improving yourself as a person

Hindi

निराशा का सामना कैसे करें

जीवन में निराशा का अनुभव होना एक ऐसा सामान्य और अपरिहार्य हिस्सा है, जिससे हर व्यक्ति कभी न कभी अवश्य गुजरता है। यह भावना तब उत्पन्न होती है जब हमारी उम्मीदों और वास्तविकता के बीच का फासला बढ़ जाता है।

Life Style Positive

Bhakti Yoga: A Path to Mental Wellness and Spiritual Fulfilment

Everybody has seen their parents or a family member visit a place of worship at some point, particularly during holidays, and occasionally they will even make you accompany them. Why do you suppose people act in this way? Do they

Positive Self Help

Happiness: A Cage of Falsehood

What is the most overrated concept after love? It is happiness- a word that, according to the Cambridge Dictionary, refers to the feeling of being happy. But what defines this feeling and how does one measure one’s level of happiness?

Industrial

What Strategies can Employees Use to Cope with Difficult Coworkers? 

In any workplace, encountering difficult coworkers is almost inevitable. Whether it’s a bully, a gossip, or someone whose stress spills into their interactions, these behaviours can have a damaging effect on both the work environment and employee well-being. Navigating such

Industrial

How to Boost Employee Morale and Satisfaction: Psychologist Speaks

Maintaining employee morale and motivation has become more critical in today’s dynamic and highly competitive business environment. As companies face fierce competition and the need to constantly adapt to rapid changes, a motivated workforce is the backbone of success. High

Industrial

Responsibility vs Accountability: Is Responsibility Enough?

Take responsibility! Does this phrase ring a bell? The word “responsibility”- has been shoved down our throats throughout our lives. Be it our parents, teachers or even sometimes neighbours. Whenever we made a mistake, we were given the old “stop

Health Life Style

The Significance of Third Spaces in Fostering Well-being

In the world of interconnectivity, people still feel extremely isolated and alone. In 2022, a systematic review conducted by Hossain et al. (2020) found that about 20-25% of urban Indians reported that they frequently felt lonely in their daily lives.

Uncategorized

6 ways to Find More Meaning in Life

To live is the rarest thing in the world. Most people exist, that is all. Oscar Wilde What is the meaning of life? Philosophers have been wrestling with this question since time immemorial. Whether it’s the existentialists like Nietzche, the