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Search Results for : positive psychology
Health Positive

The psychological & physiological health benefits of spiritual practices

From time immemorial religion, spirituality, philosophy, psychology and related subjects are of great concern to all people all over the world. About 80% of research in relation to religion and spirituality includes the study of mental health also. Spirituality can

Awareness Positive

Ageing Paradigms in India: Navigating Challenges, Envisioning Futures

Demographic Shifting: A Glimpse into Ageing Patterns Across the globe, the phenomenon of population ageing is unfolding, spurred by the convergence of declining mortality and fertility rates and a surge in life expectancy. Within this international panorama, India stands as

Awareness

Frozen No More: Conquer Mood Freezing, Find Peace

The phrase “mood freezing” refers to an experiment conducted in 1984 using “mood-freezing pills.” To fix the respondents’ current moods, the researchers in the study purposely irritated the participants and gave them placebos, or tablets that freeze emotions. The respondents’

Health

Aider in Mental Health + (ve) Community

Emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental health,

Life Style

Living an Authentic life: Is it worth it?

What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which may be different for all of us. However, here’s the psychologist’s interpretation of leading an honest life.

Self Help

Why you should get out of your Comfort Zone and Make Things Happen?

“You can choose courage or you can choose comfort. You cannot have both.” Brene Brown Do you often find yourself hitting the snooze button a lot of times before actually waking up? Have you ever seen your friend being stuck

Positive Self Help

The link between Personality Traits and Relationship Satisfaction

The concept of personality is often an area of interest to many of us. You may find yourself filling out questionnaires online to get a deeper understanding of yourself and to find out how you function. Some people even put

Social

Mental Health Insurance in India

According to the American Psychological Association (APA), mental health is defined as a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with

Awareness

Urban Lifestyle and Mental Health: Probing the Depths of Psychological Impact

Over half of the world’s population already resides in cities, and over half of that percentage is predicted to rise over the next several decades. Anxiety, sadness, and schizophrenia have been linked to an increased risk of mental diseases in

Health

Understanding ADHD in Women: Symptoms and Recognition

The neurodevelopmental disorder known as Attention Deficit Hyperactivity Disorder (ADHD) is typified by patterns of impulsivity, hyperactivity, and inattention that are out of step with the person’s developmental stage. Women are commonly underdiagnosed with ADHD, even though the disorder is