0
  • Your cart is empty
Search Results for : positive psychology
Self Help

Constructive Criticism: Building Better Relationships

Constructive criticism is feedback that is meant to improve something, and it is delivered in a useful and respectful way. It is an important tool for personal and professional development. Unlike poor criticism, which only focuses on identifying mistakes and

Therapy

Thrive, Don’t Just Survive: The Power of Therapy in Everyday Life

Therapy can be appropriately defined as a therapeutic alliance- a relationship- that you develop with your therapist over some time. This alliance is essential for the individual to explore his/her innermost experiences of emotions, thoughts, experiences and so on. These

Awareness Self Help

Psychologist tell why Running is great for your Mental Health

A healthy body is a necessary condition for happiness and growth. Good physical and mental health improves our ability to carry out day-to-day activities efficiently. The topic of mental health has emerged as one of the most pressing worldwide concerns.

Education

How to Prepare for UGC NET?

UGC NET JRF is considered one of the top 10 most difficult exams in India. It is one of the most prominent exams for psychology aspirants across India. This exam is conducted by UGC (University Grants Commission) through NTA (National

Health

9 Foods that are Great for your Brain

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” The brain is an important part of the body that allows a person to think or feel. It is necessary to provide our brain with a lot of

Awareness Self Help

The Mental Health Benefits of Cold Showers

A cold shower is a type of shower having running water that’s below 60 degrees F for not more than two or three minutes at a time. Cold showers also fall in the category of cold water therapy. There are

Awareness Self Help

Manifesting Your Desires

We are starting to hear more people talk about the concept of manifesting, but what exactly is manifesting and is there any evidence to prove it works? I’m Nikita and I have been manifesting all my life. Everything I have

Parenting

Self-Care Tips for Moms

Self-care is paying attention to your feelings and making your own choices. It can result in reduced stress and an increase in happiness and satisfaction. Self-care is important in maintaining physical, mental, emotional, spiritual and cognitive well-being. It is not

Awareness

Rising Back after SetBacks in Life

Setbacks give us an opportunity for personal growth and acquiring resilience. When met with challenges, we tend to learn new lessons, solve problems and build new strategies. All these experiences, big or small, help us in becoming stronger than our

Parenting

Finding Balance: Managing Responsibilities After Parentification

When parents fail to provide all the love and care a child deserves and rely on their children for the same, it leads to Parentification. As a result, a child becomes a caregiver. It makes a child handle all the