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Search Results for : positive psychology
Relationship

What does it mean to be in a Platonic Relationship?

The term “platonic friendship” might initially seem useless since friendships are inherently platonic, right? A platonic relationship is a close friendship between two individuals rooted in genuine affection and mutual respect, without any sexual or romantic involvement. This type of relationship thrives

Life Style

How to spend less time on Social Media? and activities to do Instead

In the present era, From the sun rises to sunsets, we often find ourselves glued to our mobile phones, regardless of their intended uses. Along with our phone battery, it sometimes feels like our brain is also exhausting itself of

Positive

The Impact of Urbanization on Mental Health

People are rushing towards urban because they are not able to fulfil their needs in native places. Cities are flooded with plenty of opportunities to live, learn, explore, employment, and entertainment that make the urban areas more attractive. Urbanization refers

Awareness

Why Gardening is good for your Mental Health?

Imagine walking into a place that feels like a lush green meadow where your every single worry fades away with the fresh air. In this scene, you can feel the rustling of leaves, the chirping of birds, the fragrance of

Life Style

How does the Green Color Impact your Emotions and Behaviour?

Everybody knows that the green colour is linked with nature, growth and harmony. The green colour is known to denote balance and renewal, such as the visual of a lush green forest rejuvenation our souls. Colors hold a lot of

Awareness Education

Mental Health of LGBTQIA+: The Challenges and Possible Solutions

LGBTQIA+ stands for Lesbian, Gay, Bi-sexual, Transgender, Queer, Intersexual, Asexual, and plus(+) shows that society is ready to accept the future identities which will be identified. Before the term “LGBT,” the vocabulary used to characterize this community was quite limiting,

Education

What is Yerkes-Dodson Law?

People may perform better in some tasks if they have some arousal (stress). For example, a bit of stress during exams helped us perform better. On the other hand, if we had no stress or too much stress, we wouldn’t

Positive

The Connection Between Obesity and Mental Health

Obesity is a worldwide public health crisis that affects millions of people around the globe. It is connected with many physical health problems such as diabetes, heart disease and some types of cancer. Nevertheless, Obesity’s effects go far beyond mere

Self Help

How Music Nostalgia Boosts your Mental Health 

Imagine sitting in your middle school classroom, and that filled with memories of innocence and friendships built in those nostalgic years. Suddenly, hear the school prayer song fill the air. At that moment, you travel back to that time flooded with

News Uncategorized

Mamaearth Co-founder’s Tips for Keeping Mental Peace

Mamaearth co-founder Ghazal Alagh, shared her story about how she balances multiple responsibilities including leading seven brands, raising two children, and overseeing a team of over 1300 employees. She revealed the three essential strategies she follows to prioritize her mental