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Search Results for : positive psychology
Education

How Gamification Influences Behaviour, Motivation, and Learning 

Gamification refers to integrating game-like features into the activities of everyday life rather than restricting it strictly to games. In recent times it has become popular in many industries, especially education and even in the work spaces. It incorporates elements

Awareness Self Help

The Impact of Digital Overuse and the Benefits of a Tech Detox

From morning to evening, Sunday to Saturday, the whole year, we spend most of the time with our mobile phone, laptop, Television, or monitor. Can you tell a whole day, you spend with your surroundings, family, friends, or nature? We

Industrial

Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks

I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by

Awareness

Cultural Impact on Colour Perception: Why It Matters

Looking at a black-and-white photograph immediately gives you a retro feel. A red colour signal spikes a feeling of danger. Greenery calms your mind. Have you ever wondered how a colour can immediately evoke a particular emotion? And, does a

Relationship

How to know if you have found True Love?

Disney, fantasies and fictions have widely influenced our perceptions. The fairytales we hear often lead us to imagine that true love involves love at first sight, butterflies and moments where time stands still. All these cinematic portrayals are entertaining to

Self Help

8 subtle things to do when you are feeling Worthless

Upon looking at the bright sky, have you ever felt gloomy, which resembles nothing from the warm and soothing weather? And then, you would say to yourself, “ahh. How wholesome of the weather! I wish I could feel so about

Positive

Conventional Wisdom v/s Creativity

In 1903, two bicycle mechanics from Ohio set out to do what the scientific community deemed impossible—build a flying machine. The Wright brothers’ success came not from dismissing the collective knowledge of their time but from combining it with an

Health Self Help

Martyr Complex: The Cost of Seeking Validation Through Sacrifice

“Martyr” is a term that originated in biblical times. While it was a good attribute then, being a martyr becomes destructive as a personality trait. There is a significant difference between helping people out of genuine kindness and helping people

Awareness Parenting

The Impact of Divorce on Children’s Mental Health

Divorce is a major life experience that can significantly alter a child’s world. It affects emotional well-being, behavioural patterns, and social interactions. While shifting family structures and parents dealing with life’s turmoil, children often get caught right in the middle.

Self Help

How to identify your Emotions when you’re Depressed

Depression can be thought of as a heavy fog within your mind that blocks out everything from view and obscures how one will feel.It’s often a mix of sadness and numbness, making it hard to describe exactly what you’re feeling.