Search Results for : positive psychology
Health

The Long-Term Effects of Untreated Mental Illness

Mental illness is a significant public health problem worldwide, affecting millions. Though many receive some form of treatment, an even larger number fail to get the care they need. The effects of untreated mental illness can be very significant and

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3 Practical Tips for Fostering Emotional Intelligence in Young Children

Children start to grasp emotions surprisingly early. By the age of two, many toddlers start to recognize basic feelings like happiness and sadness. As they move into preschool years (from three to five), kids become more aware of complex emotions

Therapy

How to Negotiate your Therapy Rate?

Providing yourself with therapy can be one the best and most valuable investments for your well-being. Still, the cost can be a barrier that can prevent people from seeking treatment, especially when regular sessions are required. Negotiating your therapy rate

Therapy

The Power of Free Will and Choice in Humanistic Therapy

The search to heal the psychological element and individual growth led to humanistic therapy’s powerful approach emphasizing each one’s inherent potential. Humanistic therapy, unlike other more directive forms of therapy, is based on a hypothesis that there is an understanding

Awareness Social

Why Halloween May Be Scarier for People with These 10 Phobias

Trick or treat! The Halloween season is all about kids, spooky costumes, fun-filled parties, laughter, and lots of candies. But there are plenty of fears associated with the Halloween season. Let’s explore the top 10 Halloween-related phobias now! Read More:

Industrial

How can I Deal with Workplace Anxiety?

Anxiety is a strong and persistent future-oriented fear that is triggered by the presence of a specific stimulus – entity or situation. Workplace anxiety can stem from various situations like performance activities – delivering presentations or job interviews to non-performance

Relationship

How Withholding Affection Can Ruin Your Relationship

Affection is the pulse of intimate relationships. It is the silent language that builds trust, deepens connection and keeps partners feeling loved. However, when one partner begins withholding affection—consciously or subconsciously—the dynamic can shift from warmth to chill, leaving one

Awareness Education

How Does Cognitive Appraisal Influence Our Emotional Responses and Behavior?

The term “cognitive appraisal” refers to the subjective interpretation of the stimuli. Each individual has their interpretation leading to unique emotional responses. Cognitive appraisal can be done unconsciously or even consciously. The James-Lange suggests that cognitive appraisal may occur unconsciously,

Therapy

How Does Therapy Impact the Human Brain Function?

In a world where depression is equivalent to the ‘common cold’, disorders like anxiety, phobia, OCD, and even psychosis have become a word for almost every family the use of therapy is the ultimate weapon of the hour. Psychotherapy, more

Industrial

Should You Open Up to Your Boss About Your Mental Health?

Before discussing mental health with your boss, tons of questions pop up in your mind. Should I share it? But what will they think? What if my boss thinks I’m lying? Will it affect my career? What if it changes