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Search Results for : positive psychology
Education

The Key Points in 7 Habits of Highly Effective People 

Most people want to be highly effective in their lives but often don’t know how. Stephen R. Covey, an American educator and author, claims a solution to this through his 1989 self-help book, The 7 Habits of Highly Effective People.

Industrial

10 Tips to Get More Respect at Work

Getting respect at work has nothing to do with people liking you, but gaining the trust of your superiors and others, demonstrating competence in doing your work, and building a good relationship. A healthy working environment where cooperation and productivity

Research

Rejuvenating Brain Neurons: A Breakthrough in Neuroplasticity and Mental Health

Recent research at the University of Barcelona ensures the rejuvenating capacity of neuronal cells through a controlled cellular reprogramming cycle. The experts behind this research are Daniel del Toro, Sofía Zaballa, and Albert Giralt. Their study in mice is promising

Awareness

The 6 Basic Emotions and How They Shape Our Everyday Life 

“He is so emotionally sensitive” – you may have heard such comments from someone about someone. Having emotions is a wonderful thing in human life. Each day we encounter different persons, things, or events. We often associate some emotional connection

Health

Dependent Personality Disorder

At some point in our lives, especially during childhood, we all experience being completely dependent on someone else, even as adults. We continue to rely on others to some extent for guidance, support, and approval, particularly during stressful times. However,

Awareness

The Phantom Phone Syndrome: Why We Imagine Hearing Notifications That Don’t  Exist 

Have You Felt a Buzz That Wasn’t There?  Have you ever impatiently reached for your phone when you sensed a vibration in your pocket, only to discover that there were no new notifications? You’re not by yourself. Phantom Vibration Syndrome (PVS),

Awareness

The Price of Unused Talent: Psychological Effects and the Journey to Rediscovery

The concept of unused talent adds a layer of complexity to psychology, emotion, and identity. Talents typically emerge early in life as innate skills or abilities that highlight an individual’s uniqueness. However, when these talents remain undeveloped or untapped, they

Education

Why We Laugh When Nervous: The Brain’s Unusual Coping Mechanism For Stress

Laughter, for us, is a sign of happiness, joy, and humour that comes from the things, events, or people we like or find amusing. However, you might have noticed that a reaction occurs in your brain and you find yourself

Awareness

Why Asking for Help Is a Strength, Not a Weakness

It can be hard to ask for help when one is learning to take care of everything, in a world where almost everyone is telling you to celebrate your independence. The fact is that many populations are surrounded by mental

Relationship

Why You Keep Attracting Toxic Partners (and How To Stop the Cycle)

Have you ever thought about why certain relationships seem more like battlefields of emotions than secure spaces? If toxic partners keep showing up in your life, it may not be random; rather, it may represent a pattern you are unaware