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Parenting

Collaborative care: Approaches to treating behavioral disorders in teenagers

For several months Reshma had been feeling uptight and tense when it was time for Rihaan, her 13-year-old to return from school. And for good reason. Rihaan had been a “good boy” up until 7th grade. Reshma had never even

Motivation Self Help

How to Define Success for Yourself: The Power of Personal Goals

Success is as nebulous as the number of people chasing it. For some, it’s a lucrative career; for others, it may mean a happy family, self-improvement, or even the pursuit of a passion. In the times when success is generally

Therapy

Is it Okay to See Multiple Therapists Simultaneously?

We can positively see that the prejudice regarding therapy has now been reduced, and people have become more aware of their holistic well-being. Therapy offers people an efficient and functional way to deal with their situations and feelings by providing

Awareness Social

The Psychology Behind Watching Squid Game 

In the survival thriller horror drama Squid Game, desperate individuals play lethal children’s games against each other in the hope of winning an enormous sum of money.  It exposes the extremes of privilege, injustice, and societal power in a captivating

Industrial

How to Avoid the Trap of “Success Fatigue” and Stay Energised

Being in a successful position, leading a crew of aspiring individuals, meeting all the expectations and high benchmarks, and going forward and upward continuously is not at all easy. Success fatigue can be a highly stressful phase. Read on to learn

Awareness

Doomscrolling: Why We Do It, How It Affects Us, and How to Break the Cycle

In a time where we have access to information at all times, it’s simple to fall victim to what is now known as “Doomscrolling.” It involves idly browsing through upsetting and anxiety-inducing bad news articles, as well as content like

Life Style

Snapchat Dysmorphia: How Photo Editing impacts Body Image

After multiple attempts at getting the best lighting and angle, you have clicked a selfie, edited out the imperfections, applied the best filter and you’re about to share your picture with the world, but does the flawlessness in your pictures

Hindi

पैसे और खुशी का मनोवैज्ञानिक संबंध

पैसे का महत्व क्यों है? एक प्रभावशाली शोध में कहा गया कि पैसा एक उपकरण (tool) की तरह काम करता है, जिससे व्यक्ति वह चीजें प्राप्त कर सकता है जो वह चाहता है। लेकिन यह पूरी तरह सही नहीं है।

Awareness Positive

Why Losing Your Creative Outlet Feels Like Losing Yourself

Losing your ability to make art is tough. It’s not just about losing a job – it’s about losing part of who you are. Whether it’s due to injury, health issues, or other problems, going from “artist” to “former artist”

Awareness

The Connection Between Mindfulness and Success 

Today, everybody on social media appears to be heading towards success. Whether it is the case regarding academic success, professional success, or achievements in personal life, success is a defining end for every person. Do you ever wonder about the