0
  • Your cart is empty
Search Results for : mental health
Life Style

Mindful Eating: A Path to Healthier Relationships with Food

An overabundance of body weight is one of today’s most squeezing open well-being issues. Our relationship with nourishment is significant. A later UK investigation on building up a positive ‘Food Future’ expressed that customers encounter a misfortune associated with nourishment

News

Physical Health Challenges Affect One in Four Individuals with Schizophrenia or Bipolar Disorder

Lancet Psychiatry published a study report on adults with severe mental problems like bipolar disorder or schizophrenia who are twice as likely to develop multiple physical health problems, for example, diabetes, heart disease etc. than adults without any mental disorders.

Life Style

Zeigarnik Effect: Understanding Unfinished Tasks and Mental Persistence

How many times have you found yourself laying half-awake in bed, your subconscious criticizing you for an incomplete task? Anxiety and stress grappling up your head? However, it is doubtful that if you have felt this sense of urgency with

Technology

The Role of Cybersecurity in Mental Well-being

In today’s era where we are surrounded by various electronic gadgets and technological advances, these tools and accessibilities have become an essential part of our lives. These tools range from surveillance cameras at public places like parks and streets to

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each

Social

The Correlation Between Hair Loss and Mental Illness

Scalp hair is more important socially and psychologically than it is biologically to humans. Hair serves no purpose in humans other than providing cranial cushioning and protection from the sun’s rays. Beyond its socioeconomic significance, hair can become an important

Parenting

The Art of Creating Healthy Boundaries with Parents

Building boundaries with your parents is a challenging process as it is like cutting a few branches of a tree to build your shelter upon it. As children most of us live with our parents and we are compelled to

Health

The Adverse Effects of Air Pollution on Mental Well-Being

Air pollution is the term used to describe any chemical, physical, or biological factor that tampers with the natural properties of the atmosphere to contaminate the indoor or outdoor environment. Common causes of air pollution include motor vehicles, industrial operations,

Health Positive

The psychological & physiological health benefits of spiritual practices

From time immemorial religion, spirituality, philosophy, psychology and related subjects are of great concern to all people all over the world. About 80% of research in relation to religion and spirituality includes the study of mental health also. Spirituality can

Positive Self Help

Virtue of Healthy Selfishness: Nurturing Self-care in a Balanced Way

Selfishness, which is conventionally frowned upon, is now being ascribed to a healthy dimension of personality by the optimistic group of psychologists as they recognise that a tinge of “healtAhy selfishness” enhances the psychological well-being of individuals. In this column,