Search Results for : mental health
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Using Gratitude and Positive Thinking to Manifest a Healthy Relationship

Cultivating a fulfilling relationship in modern society is quite difficult due to the increasing tendency of superficial connections and a fast-paced lifestyle. Yet, gratitude and positive thinking can make a huge difference. To achieve a strong emotional connection and wishful

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Mind Over Meal: The Mental Benefits of Culinary Education

Culinary schooling is regularly associated with learning the art of cooking, refining strategies, and knowledge of flavors. However, beyond the abilties required to create fantastic dishes, enrolling in a culinary school can drastically impact intellectual well-being. Switzerland, acknowledged for its

Social

The Mental Toll of Constant Connectivity

“The influence and strength of social media is fascinating… Therefore, we need to make an effort to utilise social media responsibly.“ Malala Yousafzai In today’s digital age, technology has become integrated into our daily lives. We rely on digital gadgets

Technology

Can Brain-Boosting Gadgets Actually Improve Mental Performance? 

Have you ever lost your car’s parking location or forgotten a coworker’s name? What person wouldn’t want a basic app to improve their mental acuity in our ever-tougher world? The appeal of “brain training” games and applications that promise to improve processing

Technology

Productivity Apps: Improve mental well-being or create stress?

Productivity apps have undoubtedly changed the way people work, how they manage tasks and have implications for productivity itself. These apps have transformed how people organise and manage their tasks, influencing habit formation as well as monitoring habits as they

Awareness

Parental Traits Linked to Severity of Neurodevelopmental Disorders

Key Points: Neurodevelopmental disorders are a heterogeneous group of disorders that often lie on a spectrum. The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM: 5) defines Neurodevelopmental disorders as “a group of conditions with onset in the

Awareness

The ‘Almost Syndrome’: The Mental Strain of Falling Short

Do you remember feeling a single step from triumph? Or even so close to getting the prize that never came after the last round? Scoring 99 but with an eye on 100 is what the “Almost Syndrome” refers to, psychologists

News

Study Finds No Strong Link Between Maternal Health and Autism Development

Autism is not strongly linked to maternal health issues during pregnancy, according to a comprehensive study that examined over 1.1 million pregnancies. Rather, genetic or environmental factors could account for almost all of the previously documented relationships between autism and

News

Unhealthy Diets Accelerate Biological Ageing, Study Finds

In young adults, biological ageing is accelerated by diets heavy in processed meat, fast food, and sugary drinks. Using epigenetic clocks, which monitor changes in gene regulation over time, researchers were able to determine biological age. Individuals who ate a

Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing