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Search Results for : mental health
Self Help

Groove Your Way to Better Mental Health: How Music Therapy Can Improve Mental Health

Hello there, music lovers. What if we told you that your favourite leisure activity—listening to music—can genuinely improve your mental health? Did you know the songs you listen to can do more than just make you tap your feet or

Technology

E-Health: Use of Technology in Mental Health Treatment

You must know what e-waste is, but have u ever heard of e-health? There are multiple types of mental illnesses and most of them are very commonly diagnosed. Different cultures have different mental disorders that are extremely prevalent among the

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Pets Self Help

Mental Health Benefits of Adopting a Pet

Picture this – you’re having a rough day, feeling stressed and anxious, and suddenly your furry friend jumps on your lap, wagging their tail and giving you the best smile you’ve ever seen. Instantly, your mood lifts, and you can’t

Awareness

How a Lack of Vitamin D Could be Detrimental to Mental Health

How a lack of vitamin D could be detrimental to mental health Many are aware of the connection between vitamin D and bone health, as well as how rickets, osteoporosis, and fractures are all made more likely by vitamin D

News Social

The Rising Mental Health Crisis Among the Women of Jammu and Kashmir

TeleManas center, which is a mental health helpline launched by the central government to help people with mental health issues, has revealed after evaluating several patients that women of Jammu and Kashmir are much more like to suffer from mental

Education

Schools in pune will Get Mental Health Counsellors

Schooling years expose children to a variety of experiences that focus on holistic development. New experiences evoke emotions and feelings that can be overwhelming at times and children might need support to work through those effectively. This is where the

Technology

The Hoarding Culture- Mass Consumerism at Its Best, Mental Health at Its Worst

Today, we live in a global village with the world becoming more connected than ever through the internet. As well as being at an advantage due to the internet where distance has become a crisis of the past people from

Education

Prolonged Sitting Has Repercussions on Mental Health

The saying ‘sitting is the new smoking’ needs slight modification. Any position held for long hours is harmful to health, be it sitting or standing. Damaging effects of poor posture on mental health are not caprices. The human body is

Parenting Social

Academic Pressure and Its Effect on The Mental Health of Students

Are you a pupil? What has your academic life been like so far? Do you feel burdened by academic pressure? There are a million students across the world who undergo extreme levels of stress because of academic pressure. There have been