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Search Results for : mental health
Education Health

Performance Anxiety in Students

“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember

Health Self Help

6 tell-tale signs to seek as a psychologist’s advice

In today’s modern and fast-paced society, every one of us experiences stress and conflict. Balancing unrealistic work demands personal demands can be quite challenging. Experiencing high levels of stress on a daily basis can negatively affect our mental and physical