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Search Results for : mental health
Awareness Education

Cultural Kaleidoscope: Learn about Cross-Cultural Psychology

We live in a world, that is diverse. It has different colours, practices, and patterns which reflect the richness of cultures around the globe. Just like in a kaleidoscope, whenever we turn it, we see a new pattern, similarly, when

Awareness Education

Building a Strong Mind: Practical Steps for Enhancing Psychological Resilience

Throughout our lives, since the time we are born, we face several challenges, be it in school, career, relationships, or in life altogether. Some people, for many reasons, couldn’t fight off these challenges and accept their defeat in life. However,

Education News

PM, Modi talks to students about exam stress, during Pariksha pe charcha 2024

“Pariksha pe charcha” – programme of PM Narendra Modi was highlighted by the Union Education Minister on Sunday. It has helped students to become more self-confident, learn how to deal with stress and keep up good health & fitness. Pariksha

Social

The Psychology behind Possessiveness

Being possessive about your things or relationships to some extent is good, but when it turns into jealousy or insecurity, then it can become the reason for ruining some healthy relationships in your life. The feeling of possessiveness is natural

Awareness Education

What is Tourette Syndrome?

In the movie Hichki starring Rani Mukherji, We see a brilliant teacher being turned down many times because of her one problem, her Tourette syndrome. Everyone makes fun of her because of her consistent hiccups. However, she turns this weakness

Education Life Style

Top 10 books to read for Financial Independence in 2024

In this Article, We will explore 10 books written by financial-savvy folks advising their readers on various aspects like investment, debt control, decision making and much more. While it’s commonly said that money can’t buy happiness, it does provide stability

Health

Eustress vs. Distress: The Fine Line Between Motivation and Overwhelm

In this Particular Article, You will learn about the flip sides of stress in our daily life, Eustress and Destress and learn what you need and how to balance your life with both. Stress is inevitable! It’s a part of

Awareness Education

Defence Mechanisms in Everyday Battles

Imagine a situation, where you came 30 minutes late to the office due to the heavy rains. As soon as you get to your seat, your boss asks you to be in his cabin. Although arriving late was not all

Awareness Education

The Psychology of Being Alone

“Humans are social animals…”– a quote by the ancient Greek philosopher Aristotle remains equally relevant to this day. Indeed we are social creatures. It’s hard to imagine a life without people, a life of solitude and silence. Today the way

Positive Self Help

Top 10 Books to Read for Self Care

An enhanced sense of value and self-esteem is also associated with self-care. We convey a strong message to ourselves that we are worthy of love, care, and attention when we commit time and effort to improving our quality of life.