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Search Results for : mental health
Self Help

Being negative is the new positive

“I wished to cry but could not….I wanted to yell but I could not…Because all I allowed myself was to smile…”–-Pratibha Singh You open your Facebook and get bombarded with positive quotes and electrifying messages. You check your WhatsApp messages

Therapy

OCD and Treatment through Homoeopathy

Obsessive compulsive disorder (OCD) is an anxiety disorder in which individuals have recurrent, disturbing thoughts they can’t prevent unless they engage in specific behaviours. It is a type of mental illness. People with OCD can have either obsessive thoughts or

Awareness

The Funeral Rituals and its Psychological Effect on Individuals

To a living organism, life is the most important thing which starts at birth and ends with death. In the case of human beings, between both of these phases, they go through several developmental stages, from which they learn many

Awareness

Psychological impact of news and its ways of coping

Day in and day out, we are surrounded by news. People turned to news in order to stay connected to the world. Though, news can be stressful at times due to which many of us experience anxiety levels of so

Awareness

Putrid smell of professional envy

Once triggered, it is difficult to stop. It assumes a life of its own. Just as other instinctual forces programmed into nature’s survival mechanism, the deadliest of all sins called envy has a way which is more certain to it

Therapy

Narratives of Anger Management

As a psychologist, my interest in anger grew when I noticed resentful behaviour patterns, self-defeating behaviours and tied up blocked emotions. Touching upon anger issues further reflected and highlighted the dynamics of unhealthy behaviours and relationships. Anger is often just

Awareness

Expelled from school? A huge risk the future

Mr D aged 16yrs was studying in class 12 in an in Pvt School in Chennai. He came to consult me with his parents. He was upset and his parents were hopeless about his behaviour. The issue was around his

Therapy

The Corporate World Today

Well-disciplined, immaculate, stylish, time bound, go-getters and achievers- such is the structure and foundation of any corporate. All this and more sums up to be a culture all by itself. Nothing wrong with this, in fact it is best for

Self Help

Meditation: A tool to our real self

The fast-paced times that we live in come with their own set of demands making us wrought with stress. External stimuli bombards the senses, be it outside our homes or inside it. Today even our minds are not spared, all

Health

Mind-Body Connection

Mind and body are not only connected but are inseparably one. Our minds consist of our beliefs, thoughts, emotions/feelings, etc.; which are invisible. We know they are there because we experience them. In contrast, our bodies consist of tissues, blood,