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Search Results for : mental health
Self Help

Meditation: A tool to our real self

The fast-paced times that we live in come with their own set of demands making us wrought with stress. External stimuli bombards the senses, be it outside our homes or inside it. Today even our minds are not spared, all

Health

Mind-Body Connection

Mind and body are not only connected but are inseparably one. Our minds consist of our beliefs, thoughts, emotions/feelings, etc.; which are invisible. We know they are there because we experience them. In contrast, our bodies consist of tissues, blood,

Pets

Pets: Means to a fulfilling life

If having a soul means being able to feel love and loyalty and gratitude, then animals are better off than a lot of humans. James Herriot Most of us have watched and fallen in love with the movie “Hachiko: A

Awareness

Anti-Social Personality: A curse to society

According to Allport, “Personality is the dynamic organization within the individual of those psychological systems that determine his unique adjustment to his environment.” Psychologists from all over the world have defined personality in different ways and have researched behaviours which

Therapy

The Healing Power of a Good Listener

One of the most sincere forms of respect is actually listening to what another has to say. Bryant H McGill A counselor, listening intently is the first step towards understanding, assessing and guiding the client. They know that listening is

Motivation

“Working Women”- The new perspective

Since a very long time, women, in India are considered to be goddesses in avatar, a goddess who is built on certain standards of the traditional Indian society. These standards are considered essential to the foundation of the hierarchical composition

Self Help

Are you emotionally fit?

“In the abyss of emotions, I cannot quit BUT surely I can learn how to swim” Are you fit? While trying to answer this simple question one will ponder upon their BMI, eating habits, exercise routines (especially physical ones) or

Awareness

ADHD and Need for Rehabilitation

It is one of the common complaints of many parents that their child is not doing well in the studies, teachers consider their child as a slow learner, they have a reluctant handwriting which is too difficult to understand, at

Parenting

TEACH THEM RIGHT

A child is parents’ ultimate legacy and it is important for the parents to make decisions that encompasses all the possibilities which their child’s future might encounter. For a parent, future prospective and well-being of their child is not the

Health

MONTHLY CYCLE- A PSYCHOLOGY STORM?

Menstruation- ‘Periods’, a very naturally occurring phenomenon to women. Natural yet considered a taboo- ironic, isn’t it? It is a chapter considered to be discussed behind closed doors. A female cannot talk in the open about her monthly chart under