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Search Results for : mental health
Education

The Approach Of Cognitive Psychology And Its Role In Mental Health

Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the

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Can Personal Grooming Impact Mental Health in theWorkplace?

Have you ever tried walking into your office looking as if you’ve been run over by your mattress or as if you’re on a 24-hour shift without stopping by a bathroom or a mirror? What if your workmate looks like

Industrial

Should You Open Up to Your Boss About Your Mental Health?

Before discussing mental health with your boss, tons of questions pop up in your mind. Should I share it? But what will they think? What if my boss thinks I’m lying? Will it affect my career? What if it changes

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Mental Health Disorders: Breaking The Stigma And Seeking Solutions

A mental health issue is a condition that affects a person’s thoughts, feelings, behaviour and general well-being. It can impact daily life, relationships, and physical health. Mental health psychiatry treatment confines numerous treatments and strategies to control mental disease, restore

Education

The Essential Role of Mind-Body Techniques in Mental Health

Our mental health is as important as our physical health. A statement repeatedly reminded to us by psychologists, medical professionals and media. Consider your mind as a hyperactive, overstimulated DJ at a never-ending party, mixing records and managing requests from

Awareness

Four Ways Social Media Can Be Good for Mental Health

In recent years, social media has often been criticized for a potentially negative impact on mental health. However, it can also be good for mental health in several ways. Fostering connections and community, providing access to resources and information on

News

India, US Urged to Act Together on Mental Health Crisis by US Surgeon

US Surgeon General Vivek Murthy has called for cooperation from India in the wake of a growing mental health crisis, especially among young people. Delivering a speech at an event in Bengaluru, he said that both countries have had 60

Awareness

World Mental Health Day 2024

Life is Beautiful, Just be Mindful Vivek Agarwal, Executive Editor at Psychologs | Professor and Psychiatrist, King George’s Medical University It’s Mental Health Day, and if you use Social Media, you must have probably seen a hundred videos and posts

Health

Maintaining Mental Health While Coping with Chronic Illness

Whenever you have a fever and you’re completely down physically, you become mentally weak too. Have you noticed this? If maintaining good mental health is tough when you’ve fallen sick with just flu, imagine the plight while suffering from chronic

Awareness Technology

Understanding Technology’s Impact on Mental Health

In recent years, technology has overtaken and transformed various aspects of life. Technology has both positive and negative impacts. It is in our hands how we utilize it properly. While the technology brings various benefits like connectivity across distances, facilitates