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Search Results for : mental health
Entertain

The Influence of Movies and Music on Mental Health

In today’s world, the major portion of the entertainment is contributed by music and movie platforms. Music excites people, and they have practiced it since ancient times. It is an integral part of human culture and has been known to

Health

Over-Exercising and Mental Health

Exercising is often commended for the benefits it gives to both the body and the mind. It helps to maintain a healthy weight as well as lowers the risk of many chronic diseases. In addition, it improves mood and increases

Industrial Technology

The Psychological Effects of Automation: Job security and Mental Health 

Have you ever felt inadequate or less valuable in your workspace, especially with the increasing presence of automation? Have you found yourself thinking that you need to improve or adapt to keep up with the machines? As automation comes to

Awareness Health

Celebrating International Women’s Day through Nurturing Women’s Mental Health

Every day is an opportunity to celebrate women around us, highlighting their achievements and recognising their hardships. If we think about some of the fantastic women we are surrounded by each day, we may feel thankful for their hard work,

News

10th World Congress of Women’s Mental Health Commences at NIMHANS 

The 10th World Congress of Women’s Mental Health, organised by the International Association for Women’s Mental Health (IAWMH), co-hosted by the NIMHANS and the Psychotherapy Advanced Research Centre (PARC), commenced on 5th March 2025 at the NIMHANS Convention Centre in

Awareness

Be a Peer: Become an Empowered and Responsible First Aider in Mental Health + (ve) Community

With emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental

Technology

AI companions and Mental health: Can Virtual Companions reduce Loneliness?

You may have noted that AI companions are an intriguing yet complex phenomenon in this modern age. This event has caused various psychological effects on the human mind, both beneficial and detrimental. With the rapid advancement of AI systems, including

Self Help

The Decline of Deep Conversations: How Small Talk  Affects Mental Health  

Meaningful exchanges are becoming increasingly rare in today’s society, with most people avoiding even casual, lighthearted conversations in daily life. When interactions lack depth, it can negatively impact relationships, mental well-being, and our ability to connect with others. While small

Awareness

Why Mental Health Myths Persist Despite Scientific Evidence 

Consider 19-year-old Alex, who lives in a tiny rural hamlet and struggles with depression. Because they think his ailments are the result of a “spiritual weakness” that calls for prayer rather than therapy, his family refrains from obtaining medical help.

Education

More Than Just Tired: How Teacher Burnout Affects Students’ Mental Health

Have you ever felt demoralized because a teacher appeared unhappy or overburdened, or have you ever received a scolding for anything insignificant? Imagine entering a classroom where the teacher has lost all of their excitement, patience, and energy. Lessons lack