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Search Results for : meditation
Health

Coping with dissociative identity disorder

How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up

Self Help

The Art of Being Balanced

“If you can meet with Triumph and Disaster, and treat those two imposters just the same.” –If by Rudyard Kipling As human beings, most of us are easily swayed by the events and people in our lives. The emotions of

Social

HOME-SIT MIND-SET

A psychological perspective on the impact of social distancing and the ways to cope with it This article is being written to address the current situation across the globe regarding social distancing due to the ‘Coronavirus Pandemic’. It has almost

Motivation

Why is self- love so important?

Why self- love? In this competitive world, if you want to be known, you must get up there. It is not easy. Facing numerous hurdles while climbing up the ladder, you may be left mentally exhausted and worried. You start

Health

Holi – The Changing Colours!

Holi ke din dil khil jaate hain, rangon mein rang mil jaate hain, (Sholay, 1975) II Phagun aayo, o masti laayo, Bhar ke maare pichkaari, rang leke, ho jung leke, Gaave jogi raatein jaagi saari, (Nadiya Ke Paar, 1982) II

Relationship

10 Ways to Live a Happy Relationship and deal with problems in your relationship

Many believe, that past relationships are a sign of failure or time they wasted with the wrong person. Broken relationships do leave us with feelings of sorrow, uncertainty, and guilt but there is a lot of wisdom we can take

Awareness

Quo Vadis with your Smartphone

When was the last time you checked your phone? Bill Duane, a Google executive said “It’s like a magnet draws your hand toward your pocket as if spending 40 seconds without your thoughts is impossible” What is it about a

Self Help

Mind is one of the accessories

There are two ways of looking at a mobile accessory (say touch screen, battery or memory card). View it as a distinct component with its own functional modularities. Or as an integral component whose functional capacity depends entirely on its

Travel

Solo Travelling

Are you getting moan about going alone? No, please don’t. The fear you face about going alone, safety concerns are blocks between you and your travelling. It seems you are vulnerable to miraculous encounters, isn’t it. Oh! But it’s an

Motivation

Take responsibility over your life

The main Principle of a holistic way of life is “I am responsible for what I create in my life and all that happens to me.” This Belief system puts one into an empowered state and moves one from a