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News

In a Rare Case of Double Uterus Pregnancy, Women Get Pregnant in Both

In a medical anomaly that has stunned surrounding physicians, Kelsey Hatcher a woman from Alabama is carrying a child in each of her two uteruses. She found out she was pregnant last spring, with her husband, Caleb Hatcher, who was

Positive

10 Mood Boosters that are Absolutely Free

10 Mood Boosters That Are For Free Monday blues, a fight with your partner, or a scolding from your boss, there’s no dearth of things that can get you down. A bad mood can leave you irritated and grumpy, and

Self Help

The Psychology of Mood Swings

Mood swings are sudden shifts in mood (often described as emotional roller coaster rides) that can range from Different feelings and irritability. Mood swings can make you feel like you are crying more, feeling empty inside, or swinging suddenly from

Self Help

Burnout – The high cost of caring?!

Practicing psychotherapy is undoubtedly fulfilling and gratifying but there are times when we as therapists might feel distressed or experience feelings of emotional discomfort despite its many rewards. Let me just take a crack at this professional conundrum and write

Education

How can the Indian education system, support the mental well-being of students?

As awareness around mental health issues has aggravated, schools have been focusing on how they can improve the mental health of students. In this article, we will explore the important changes that can be made by the Indian education system,

Self Help

Self Care: What It Is And What It Isn’t

In the hustle and bustle of our lives, sometimes we lose sight of the most important relationship we have – the one with ourselves. Amid the demands of work, other relationships, and various other challenges life throws at us, we

Awareness

The Psychology Behind FOMO

THE PSYCHOLOGY BEHIND FOMO Have you ever felt sad and distressed when you had to stay back and complete that boring research paper due the very next day while your friends were all out enjoying that late-night party that you

Awareness

How to cope with Exam Stress?

Stress is characterized as a condition of anxiety or tension in the mind brought on by a challenging circumstance. Stress is a normal human reaction that motivates us to deal with obstacles and dangers in our lives. Our bodies’ reaction

Awareness

How to cope with Midlife Crisis?

Midlife crisis is not an unpopular concept. It is a popular concept portrayed on TV shows and movies. The definition of a midlife crisis is a period of transition in life where someone struggles with their identity and self-confidence Midlife

Self Help

9 Tips to Deal with Post festive-Blues

The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation of a wonderful holiday—can be taxing. Additionally, you might be missing loved ones or experiencing bad emotions