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Search Results for : meditation
Relationship

Commitment Issues: Why Some People Struggle to Stay & How to Change

There must have been instances where you see people who are reluctant or unable to commit to a long term stable relationship at times. These people can be struggling with commitment in friendships, workplace situations or romantic relationships. Barney Stinson

Awareness

10 Japanese Concepts for Self-Improvement and Success

Japanese lifestyle and culture is a beautiful balance of traditional values and surreal modernity, offering a deeper understanding of the Japanese Way of Life. In a fast-paced world of constant hustle culture and struggle for success, Japan’s age-old customs blend

Awareness

Five Pillars of Resilience, According to Psychology  

Life is not always easy for you. It involves a lot of ups and downs. Still, many pass through them strongly. What helps you to overcome them? That is called resilience – the ability to regain your mental health after

Awareness Positive

How to stop chasing Happy Endings 

In search of happiness, we often emphasise achieving the perfect outcome: a happy ending. It is assumed that a happy ending always guarantees lasting joy. However, such a relentless chase for happiness can lead to disappointment and even cause one

Awareness

12 Ways to Quiet your mind

In the current world where information is instantly available at our fingertips, having a quiet mind might sound like a luxury most of us can’t seem to afford. We are constantly being bombarded by stimuli and data that is consumed on

Awareness

Are We Oversaturating Mental Health Discussions?

In recent years, increased awareness around mental health has led to greater openness in discussing personal struggles. Conversations about anxiety, depression, and other mental health conditions have gained significant traction, fostering a more mature approach to disclosure. Schools, workplaces, and

Awareness

Resist Temptation through the Power of Self Control

The Tale of the Golden Apple  Once, in a small village, there was a young boy named Leo who loved exploring the forest near his home. One day, while wandering deeper into the woods than ever before, he came across

Self Help

The Psychology behind Reading Fiction

Fiction encompasses a wide range of genres, including realistic literary fiction, science fiction, fantasy, mystery, horror, and romance. It is defined as a story that is not based on true events. Reading fiction is a really enjoyable, diverse, and economical

Self Help

10 Signs Your Inner Child Needs Healing

Our inner child encompasses our childhood thoughts, feelings, affairs, and experiences. These are believed to shape our belief systems, behaviors, and emotional responses as conscious adults. When our inner child has been traumatized, or neglected, or when needs remain unfulfilled,

Education

The Role of Psychology in Academic Success: Understanding the Mindset Behind Achievement

Academic success is determined by several factors, including study habits, time management skills, and support systems. If students need assistance choosing reliable writing services to bolster their performance, scamfighter’s paper writing service reviews can offer invaluable assistance in doing just