What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Positive
Awareness
Technology
What are the effects of smartphones and technology on Children?
It is not a surprising scenario to watch kids clinging towards a smartphones and watching videos and playing games these days. It can be put in a way that it has become a part of day-to-day functioning. With changing times,
Motivation
Positive
Self Help
HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?
Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working from home! The most significant component of
Positive
Self Help
Mirror Mirror on the wall, Who is the prettiest of them all?
You remember anything from this line? Anything crossed your mind; it is something that we must have heard when we all were kids. This is a very famous line from the famous story of Snow White where the queen used
Awareness
Positive
Therapy
IS TAKING RISKS IMPORTANT?
NELSON MANDELA once said” There is no passion to be found playing small and settling for life, that’s less than the one you are capable of living.” So, the question arises that why should one settle for something? As the
Positive
Why is it ok to cry over spilt milk?
Being unhappy and feeling miserable about events that did not turn out to be your way is not an unnatural feeling. We, humans, tend to place extremely high expectations on what the outcome of events ought to be and in
Positive
Self Help
Is it ok to keep expectations?
IS IT OK TO KEEP EXPECTATIONS? When we talk about the human mind, the need and want conflict is always present. Now, to consider what does it lead to? The answer is simple, no matter if the goal is achieved
Awareness
Education
How is the unheard Voice of Innocence affecting mental health of children?
Every time we see the sunrise, can’t we notice a smiling bud hidden behind? Children are nothing but “a host of golden daffodils”, the innocent butterflies in the garden of Eden. But, in this world of Lucifer’s, their stories are
Positive
Relationship
7 breakthrough ways to improve your relationship!
Human beings are social creatures and they thrive for connections, attachment and belongingness with other people. We tend to be part of each other’s lives and vice versa because how else are we going to make our lives more joyful,
Awareness
Health
Self Help
How cooking can be more than just food?
If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs