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Search Results for : happiness
News

Yamuna River, Cross the Danger level: People May also suffer from Monsoon Blues

The Yamuna River reached 208.08 metres on Wednesday, breaking the previous all-time high of 207.49 metres set 45 years ago in 1978. At 7 a.m. on Thursday, the Yamuna river in Delhi passed the 208-metre milestone and swelled to 208.46

Self Help

Top 10 Exercises to Enhance Emotional Wellbeing

Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower stress, ease anxiety and depressive symptoms, and improve mood in general. We will examine in depth the

Positive

The Magic of Good Memories on Mood Alleviation

The poet John Keats popularised the expression “Moments big as years,” which relates to moments in time that are so strong and vivid that they stick with us for the rest of our lives. Typically, these instances represent emotionally impactful

Awareness Social

How Can Caste Diversity Impact Mental Health?

For thousands of years, the caste system has dominated social structure throughout South Asia. A caste is a rigorously controlled social society into which one is born, and is typically denoted by the word jati (“birth”). Despite the tenuous links

Positive

The Psychology Behind Long-Lasting Friendships

Friendships are important in our lives. It is said that people who have stronger friendships tend to live longer and even have happier lives. We make many friends throughout our lifetimes from when we are just born till the last

Health

Maternal Mental Health and the Depths of Emotional Struggles

For moms, bringing a baby into the world is a joyful and transformational experience. However, this period also presents a number of emotional difficulties that can adversely affect a woman’s mental health. A woman’s total health during the pregnancy and

Relationship

Failed Relationships: What Appears To Be True, Is Not Always the Reality

We can become better people by improving our relationships. We frequently have the energy to take care of others in ways we wouldn’t take care of ourselves. That is how strong love is. The primary reason for being in a

Positive

Let’s Know About the Importance of Laughter

Laughter is an aspect of human behaviour. It is a reaction which helps to clarify our intentions in social situations and provides the emotional essence. Laughter is said to be the best medicine and it often lightens up the conversation.

Relationship

How Does Marriage Stress Affect Our Mind?

Marriage has always been a sacred and larger-than-life thing in India among people. Today modern society and fast-paced living conditions have created a place for marriage problems, especially in India which it’s diverse in culture and ethnicity where discussing marriage-related

Positive

How Do Colors Affect Our Emotions and Behavior?

Have you ever felt calm and relaxed in a room having blue walls? Does the green make you think about nature? If you have thought or felt these things, it is exactly how colors can impact our mood, emotion, thoughts,