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Search Results for : happiness
Motivation

The Psychology Behind Dedication

You have seen athletes doing their training for long hours, a student studying consistently to get good grades, or a painter practicing their art to make it perfect. But why do they do that? The answer behind this is clear,

Education Therapy

What is Chromotherapy?

Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes.

Therapy

What are the Techniques of Psychoanalysis?

Perspective create the difference and in psychology 4 early school of thought were used to explain the psychology behind human behaviour and Mental Disorders. All these schools of thought use different techniques to treat mental disorders. These schools of thought

Education

Imposter Syndrome

Imposter syndrome (IS) is a behavioural health issue characterized by high achievers doubting their own intelligence, abilities, or accomplishments. In this syndrome an individual is in the state where they feel well from outside but they are nervous and unsuccessful

Entertain

Barbie – A Psychological Overview of the Movie

Most of us would not have missed our chance to revisit our oldest childhood friends, “Barbie”, in theatres, some months back this year. The biggest movie box office clash that this year witnessed, was between Greta Gerwig’s Barbie and Christopher

Social

The Psychology of Simplicity

In Psychology, the simplicity principle posits that the mind draws interpretations of the world – mental models or mental representations that are as simple as possible or at least are biased towards simplicity. The idea takes different forms in different

Self Help

How to handle Grief?

Grief is experienced by each individual at any stage of life. It can be the loss of an animal, a close friend, or any family member. The stronger the bond the greater the amount of grief. After the pandemic, people

Health

The Psychology Behind Masturbation: What You Need to Know?

Masturbation is a natural behavior where people self-stimulate their genitals to achieve orgasm. This sexual act is common among all the genders and ages of people. Masturbation becomes an important topic to be discussed as it allows individuals to understand

Awareness

What is Mindfulness-Based Cognitive Therapy?

Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach

Positive

Importance of Good Memories in Our Life

Memories are like a thread that gives life color and richness as it progresses like an interesting story. If a person neglects some recollections of memories, particularly the important ones, could lead to them disappearing. Luckily, there are resources like