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Search Results for : happiness
Life Style

Psychology behind Appearance

In a world, where people say appearances don’t matter; Looks have an impact on every individual’s life. We humans always have a thing about first impressions. First impressions hold a very remarkable power. Though we keep on saying Appearances are

Self Help

Top 10 Self-Help Books for Women to Read in 2024

Books have always been a part of our lives. Books have the endowment of teaching knowledge and experience. Not just that, books do have the capability of enforcing empowerment and also offer solutions to most everyday problems. Self-help books are

Awareness

Mastering Your Emotions: A Guide to Emotional Control

Humans have emotions as reactions to things that happen to them or circumstances in their lives. The situation that triggers an emotion determines the kind of emotion the individual feels. For example, happiness is felt when one gets good news,

Self Help

“If Only I was like her!!”: How to Stop the Comparison Cycle

Human beings tend to think that others are better than them. They are never happy with what they have or who they are; historically, it’s been a trend. We may or may not agree with this, but deep down, we

Awareness

SEXTING: A growing concern for adult’s mental health

In this growing digital world, where there are online dating apps and social media platforms, something that is growing is sexting. Sexting is sending or receiving sexually explicit messages, photographs, and videos, mostly through mobile phone and even computers or

Positive Relationship

Valentine’s Day: Let’s Celebrate the Love and Mental Health Positivity

Valentine’s Day is a unique opportunity for couples to celebrate and deepen their relationship. However, sustaining a happy and healthy relationship requires work and commitment all year long. The celebration of Lupercalia, which fell in the middle of February in

Life Style

The Burnt Toast Theory: You Can’t Control Everything

It could be a bothersome headache if you have ever missed that train or that plane. Alternatively, in accordance with the “burnt toast theory,” it might have been the blow to your day that you truly needed. The theory is

Motivation

Wheel of Life: The Psychological Technique to Find Balance

In the fast paced world we live in, achieving a balanced and fulfilling life can be a challenging task. The Wheel Of Life is a popular psychological tool and a coaching exercise used to help individuals assess and balance various

Awareness

The First Feeling of Becoming a Mother

Motherhood comes with a lot of emotions and feelings like happiness, exhaustion, irritability, confidence, fear of missing out etc. And it is subjective to every mother depending on the support they get from their closed ones. Every mother has their

Awareness Education

Emoji Psychology: Decoding Digital Emotions

The Universality of Emojis Across Cultures The world has over seven thousand languages. Communication without a common language is impossible. Yet, the internet is a united place where anyone from any corner of the world can communicate with others. A