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Search Results for : happiness
Awareness

Critical Exploration of Body Positivity Movement

The body positivity movement is a social movement that was started to promote the idea that everybody is beautiful no matter what their size, shape, or color is. The movement had its origin in Black, fat, and queer activism as

Health

Cataplexy: Diagnosis, Causes and Treatment

Cataplexy happens when solid emotions (like laughter, excitement, or anger) trigger sudden, brief strong weakness when you’re awake. It’s one of the main indications of narcolepsy. Narcolepsy is a persistent (long-lasting) sleep disorder that causes an urge to fall asleep

Positive Self Help

Strategies for Finding Joy in Solo Holidays Moments

Who doesn’t like to go on a vacation with family and friends? but at times one needs to make a hard choice. Whether it’s your decision or you’re emotionally or physically separated from family and friends, there are a few

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each

Health Social

The Hidden Effects of Vaping Addiction on Mental Health

The definition of addiction is a chronic, recurrent condition marked by obsessive drug seeking and usage despite negative outcomes. Because it causes functional alterations to the brain circuits responsible for reward, stress, and self-control, it is regarded as a brain

Education

The Psychology behind Scapegoating

The history of the word “scapegoat” begins way back in the 16th century, when the Jewish community placed their sins onto the described ritual animal in preparation for Yom Kippur, the day of atonement. A key part of Yom Kippur,

Education

Attachment Disorder: Causes, Symptoms, and Treatment

We all sometimes face difficulty when it comes to making and maintaining certain relationships. It could be because of a conflict that we were unable to resolve, or it could be a simple incompatibility between two people. However, when we

Health

What is Psychoneuroimmunology?

Psychoneuroimmunology (PNI) is a discipline that has emerged during the last four decades to investigate the link between immunity, the endocrine system, and the central and peripheral neurological systems. Neurotransmitters, hormones, and neuropeptides have been shown to influence immune cells,

Self Help

How To Deal with Rejection? Insights from Expert

Life is not just about success, achievements, and happiness it is also about failure, rejection, and days where you feel miserable. You might be that person who was full of hope and energy until the day your feelings got crushed

Education

7 Ways to Manage Assignment Stress in Students

The experience of attending university may be both thrilling and stressful at the same time. Beginning college, tests, homework due dates, living with strangers, and future-focused thoughts can all cause stress. Stress is a normal emotion that is meant to