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Search Results for : happiness
Positive Self Help

7 Characteristics of Emotionally Intelligent People, According to Psychology

Emotional intelligence is the master skill, a capacity that profoundly affects all other abilities, either facilitating or interfering with them. Daniel Goleman Daniel Goleman, a psychologist, popularised the term emotional intelligence (EI), which is the capacity to recognise, comprehend, regulate, assess,

Uncategorized

6 ways to Find More Meaning in Life

To live is the rarest thing in the world. Most people exist, that is all. Oscar Wilde What is the meaning of life? Philosophers have been wrestling with this question since time immemorial. Whether it’s the existentialists like Nietzche, the

Life Style

10 Signs You Are a Deeply Authentic Person, According to Psychology 

‘Remember who you are’  We all felt it in our hearts when Mufasa said this to Simba in The Lion King. Have you ever had a feeling that you are constantly pretending to be someone you are not? The world

Positive Social

Compassion Fatigue: A Caregiver’s Silent Battle

Whenever we have a mental breakdown or mental illness and physical illness, we always reach out to health care providers, don’t we? Did you know they also face some kind of distress?  Consider, when you try to assist your friend

Positive Self Help

10 Characteristics of Highly Satisfied People, According to Psychology

Life satisfaction is an essential aspect of human well-being. This has been examined by many scholars in different fields & disciplines. Philosophically, life satisfaction can be taken as a form of the human search for happiness and fulfilment. Greek philosophers

Therapy

What to do if You Can’t Afford Therapy Anymore? 

Financial problems can come knocking at any time. One can say it’s as predictable as rain, you may or may not see it coming. Financial problems cause stress that leads to poor mental health, which leads to the need for

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Dresses for Pear-Shaped Body

Do you have a pear-shaped body and grappling with the dresses that suit your body? You do not need to worry,  because you are not alone in this pool. Many women face challenges with pear-shaped bodies while finding dresses that

Education

Synesthesia: Blending of the Senses

Have you ever felt the bitter taste while seeing a vibrant green colour? or saw a purple colour house, experiencing the taste of cakes? Why does Hearing some singers’ voices, make you see splashes of colours?, and seeing the number

Relationship Self Help

Why Taking a Break Can Make Your Relationship Stronger (and how to do that)  

At some point in every relationship, you might find yourself sitting across from your partner at the dinner table, feeling a strong need for some alone time. In the contemporary world, the context of Dating and its associated Culture plays a

Positive

15 Effective Stress Management Strategies for a Healthier Life

Stress is present in various aspects of our lives and continues to be a popular topic in research. Stress is understood as a discrepancy between the physical or psychological demands to be met and the available resources, such as the