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Search Results for : happiness
Awareness

10 Effective Strategies to Battle Procrastination, According to Psychology

“I promise, just two more minutes.” We mutter to our alarm as we desperately try to avoid starting another hectic day. Our day begins with procrastination, so it is quite easy to imagine that it probably ends with it as

Positive Self Help

Are you really taking care of yourself?

Every single day you wake up, go to work/college, do your regular routine activities, maybe hang out with your friends once in a while, eat out, watch movies, basically live a normal life. But let me ask you some really

Awareness Health

How Does Menopause Affect Mental Health: Psychologist Speaks

Menopause is a big event in a woman’s life; it presupposes the end of her reproductive age. The hallmark of this status is no menstrual bleeding for a continuous period of 12 months. It usually happens between the ages of

Awareness Self Help

The Impact of Digital Overuse and the Benefits of a Tech Detox

From morning to evening, Sunday to Saturday, the whole year, we spend most of the time with our mobile phone, laptop, Television, or monitor. Can you tell a whole day, you spend with your surroundings, family, friends, or nature? We

Industrial

Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks

I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by

Relationship

How Materialism Affects Life Satisfaction and Personal Relationships 

Materialism, the reality of contemporary society. No matter how much one tries to deny it, we are all engulfed in the love of material possessions. Well, there is nothing particularly wrong with it, we can even call it a necessity

Awareness

Cultural Impact on Colour Perception: Why It Matters

Looking at a black-and-white photograph immediately gives you a retro feel. A red colour signal spikes a feeling of danger. Greenery calms your mind. Have you ever wondered how a colour can immediately evoke a particular emotion? And, does a

Self Help

6 Reasons you are more Attractive than you think, According to Psychology

Do you ever look in the mirror and think about what other people think when they see you? People’s opinions about us play a big role in our life. A lot of our self – worth depends on what the

Relationship

How to know if you have found True Love?

Disney, fantasies and fictions have widely influenced our perceptions. The fairytales we hear often lead us to imagine that true love involves love at first sight, butterflies and moments where time stands still. All these cinematic portrayals are entertaining to

Self Help

8 subtle things to do when you are feeling Worthless

Upon looking at the bright sky, have you ever felt gloomy, which resembles nothing from the warm and soothing weather? And then, you would say to yourself, “ahh. How wholesome of the weather! I wish I could feel so about