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It’s Important to Consider the Caregiver’s Mental Health

What is the caregiver burden? Caregiver burden can be defined as the stress borne by caregivers, while trying to aid the needs of another person usually their loved one, neglecting their own emotional and physical health. Several studies conducted on

Health News Research

‘’Cheat Meals’ Habit Can Be a Symptom of An Eating Disorder: Research

A study published in the journal Eating Disorders suggests a connection between cheat meals and eating disorders. The research consisted of large sample size and was conducted over a period of one year, findings of which show that more than

Awareness Health Positive

Along With Physical Exercise, Mental Exercise Is Also Important

Mental Exercise: Definition and Meaning  Mental exercise can be stated as a method of enhancing brain power and capabilities and the ability to concentrate. Mental exercises help in keeping our Mental health at a “mentally fit” state, which on the

Awareness Health Technology

Know About The Apps, That Benefit Our Mental Health

Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent on smartphones as valuable. These apps aid and provide the tools and equipment to those who want

Health News

Spotlight on Men’s Mental Health Awareness: International Men’s Health Week

International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the

Awareness Health

What are Psychosocial Stages of Development: Who gave them?

Erik Erikson was a German-American Psychologist, who gave a significant developmental theory. His work was influenced by the work of Sigmund Freud. But the theory of Erikson is surrounded by psychosocial development rather than psychosexual development as in Freud’s theory.

Awareness Health News

How Forced Pregnancy Effect Women’s Mental Health

Abortions have long been a contentious issue. The majority of individuals believe that abortion causes physical suffering as well as long-term emotional distress such as sadness, worry, guilt, and shame, rather than relief. Most people, however, are unaware that refusing

Awareness Health

Know About Analysis Paralysis And Their Mental Health Impacts

What is Analysis Paralysis? In our everyday life, we are surrounded by a lot of information and several tasks that require us to make decisions and our views. We always try to ponder over the topics and give the best

Awareness Health

How Can We Improve & Develop Our Inner Selves?

We all always desire to progress in our lives and to grow in a more positive direction. There is always an opportunity to evolve and improve our habits and set new targets for ourselves. There are several ways to grow,

Awareness Health News

Employee well-being for the changing workplace

Employers who recognise the changing needs of employee wellbeing and take a holistic approach to design empowering environments can unlock workforce resilience via health. The genuine importance of the workforce’s contribution to company success has been revealed during the last