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Awareness Education

The Social Brain: Neuroscience of Human Connection and Mental Health

Has it ever crossed your mind that the brain is deeply social and bonded in nature? While traditionally regarded as an individual control system for individual thinking and intelligence, the brain is actually a social organ, designed with attachment and

News

UGC Mandates Mental Health Guidelines in Colleges Following Supreme Court Order

After the Supreme Court’s verdict in the case of an NEET aspirant from Andhra Pradesh who died by Suicide. The Educational institutes were directed by the University Grants Commission (UGC) to hire qualified mental health professionals. These include counsellors and

Parenting

Educated, Employed, and Still Expected to Bear a Son: The Gender Paradox in Modern India

The deeply ingrained cultural tradition of India is central to understanding the historical roots of its gender roles. For centuries, a patriarchal system has defined clear roles, with ancient Vedic texts from as early as 1500 BCE privileging men in

Industrial

Universal Design for Learning at Work: How UDL Transforms Training for Every Employee

Let’s face it: our workplaces are beautifully messy tapestries of people. Different backgrounds, unique ways of learning, diverse abilities, and a kaleidoscope of experiences. But here’s the snag: when we roll out the same old training for everyone, we’re not weaving

Self Help

How to Use Psychology for Yourself (and Not Just the Exams)

Psychological tools are employed to enhance personal well-being through offering ways of coping with life issues. Mental well-being, emotional, psychological, and social, enables one to be happy and strong in handling stress. Employment of such tools improves positive feelings and

Awareness

The Psychology Behind Acceptance: Fostering Respect for Human Differences in Schools

When a child steps out of their home and the loving, protective arms of their parents into the halls of an educational institution, they enter a brand new world. They are introduced to newer environments, people, cultures and more. A

Social

The Hidden Struggles of Leadership: Mental Health Challenges in Educational & Corporate Roles

The leader position is often vied for because of the image it portrays: of ultimate power, position, and prestige that comes with it (Korman et al., 2021). They are increasingly romanticised as the highest achievement one can have (Meindl et

Awareness

The Role of Vocational Counselling in Empowering Persons with Disabilities

Vocational counselling is a professional type of advice whose objective is to guide individuals, specifically the disabled people with disabilities, through the complex web of career growth and job acquisition. Vocational counselling is a set of multiple-purpose services whose objectives

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The Digital Revolution in Medical Documentation: How AI is Transforming Clinical Practice

The clinical documentation takes up about 35 per cent of the work of a clinician. That percentage frequently rises in the mental health setting, with therapists spending up to 20 hours a week on paperwork alone. This has posed a

Awareness Self Help

Perfectionism, Overplanning & Imposter Syndrome: Causes, Effects, and How to Overcome Self-Doubt

In a society that promotes hustle culture and perfection, many individuals are encountering perfectionism, overplanning, and pervasive impostures as prevalent, some of the common evidence for Imposter Syndrome (Clance & Imes, 1978; Hewitt & Flett, 1991). The reasons for these