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Parenting Self Help

Teaching Children for Life, Not Just for the Test

In the fifth-grade class taught by Ms Rodriguez, one could see something extraordinary. The first thing a visitor would notice was the noise—a strong, slightly messy hum of debate that was a world away from the steady hush of students

Health

Inside the ADHD Brain: A Neuroscientific Perspective

Attention-Deficit/Hyperactivity Disorder (ADHD) is far more than a collection of “behaviour problems.” It’s an intricate neurodevelopmental disorder with profound, deep roots in particular differences in brain form and functioning. American Psychological Association defines ADHD as a behavioral syndrome characterized by

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How Fort Wayne Gyms Enhance Mental Health and Resilience

The connection between our physical health and mental well-being is undeniable. Exercise in general has been considered an antidote for stress and anxiety.  A tough workout can leave you feeling clear-headed after a long day. This isn’t just a feeling;

Self Help

How Animated Stories and Anime Shape Emotional Intelligence in Children

Children today are raised in a media-filled world where handheld technology and streaming platforms introduce cartoon stories into their daily lives. What appears to be casual entertainment is an extracurricular classroom for emotional learning. Developmental psychology stipulates that kids learn

Awareness

Understanding How Trauma and ADHD Can Feel the Same

There’s a child who just can’t sit still and is easily distracted. But is the child fidgeting, or is it hypervigilance? What if the restless mind that everyone’s trying to calm down isn’t a neurodevelopmental problem, but a struggle for

Positive Self Help

Decision-Making and the Brain: Neuroscience of Choice and Emotion

The art of selecting one among several, popularly referred to as decision-making, is a critical mental function that is part and parcel of the human experience. The intricate process is highly influenced by individual preferences, experience, and environmental limitations. Neuroscientific

Social

How does Instagram’s algorithm amplify only “big” wins?

Picture this. You’ve come home after a long day of work and don’t feel the best about yourself. You feel a wave of fatigue take over as you lie down on your couch and pick up your phone to scroll

Education Self Help

How to Trick Your Brain to Study and Stay Focused

Mental resistance is a common hindrance for students, and it most often occurs in the forms of procrastination, apprehension, and evasion of study. It should be understood that the resistance may occur due to the fear of failure, negative self-talk,

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Health Insurance and Mental Peace: How Financial Security Shapes a Healthier Lifestyle

Health is often equated with wealth, but a good state of health requires good habits and financial security. With prices rising for medical care all over India, an unexpected illness or accident may wipe out many years of savings. In

Health

Overcoming Social Anxiety: The Complete Toolkit to Build Lasting Social Confidence

The sensation of intense physiological and emotional pain upon being invited socially, normally followed by the sensation of a “gut punch” or sudden visceral reaction, is an abnormal manifestation of social anxiety or social phobia. It is a condition where