0
  • Your cart is empty
Search Results for : goals
Awareness

Why Emotionally Intelligent People Succeed More, According to Psychology 

EQ, A Power We Don’t Know About  Success today is not so much about degrees or knowing the right equations. It’s coping with complexity, relationships, managing yourself in high-pressure situations, and people and more importantly, that quiet yet mighty force

advertorial

5 Therapy Myths That Stop People From Getting the Help They Need

Everyone deserves a happy and fulfilling life, and therapy is another tool in your health toolbox to help you achieve those goals. Therapy can help you change uncomfortable thoughts, emotions, and behaviours. But the unfortunate reality is that too many people

Awareness

Cultural Identity Conflict and Its Impact on Mental Well-being

In a world that moves at light speed, constant adaptation can take a toll on our mental well-being. The longing to belong isn’t always as loud as the pressure to fit in or to stand out. Being heard, accepted, and

Social

Feeling Lonely in a Friend Group? Here’s What It Means and What to Do

Friend groups form a cornerstone of an individual’s social support system. They help one feel seen and heard, and even give them a sense of belonging. Why wouldn’t it be a positive experience to stand among like-minded individuals one cares

Awareness

The Neural Basis of Empathy: How the Brain Processes the Emotions of Others

Empathy is defined as the ability to take on another person’s thoughts and perspectives, to understand, feel and share and respond to their experience. It is often confused with sympathy, which entails the feeling of being sorry for someone’s grief

Uncategorized

Gender Norms and Self-Concept in India 

Gender norms refer to the collective cultural beliefs concerning how men and women should act and behave. Such norms, which are usually based on stereotypes, dictate, say, that women are supposed to be caring and emotional, and men are dominant breadwinners.

Relationship

Outgrowing My Closest Friend: A Silent Grief 

Friendships are a unique kind of relationship, where you laugh till your belly aches, send random relatable memes and the frequent teasing of each other, but with all this, there exists a special kind of trust, mutual respect, and emotional

Parenting

Parental Pressure vs. Personal Purpose: Whose Dream Is the Child Chasing

As soon as a child is born, many parents begin to dream, imagining their little one growing up to become a doctor, an engineer, a lawyer, or an artist. Although these dreams often come from a place of love, sometimes,

Education

Why We Procrastinate: The Psychology Behind Delayed Decisions and How to Fix It

We’ve all been guilty of it—putting off a task we know needs to be done, promising ourselves we’ll “start tomorrow,” only to find tomorrow rolls into next week. To procrastinate is something most of us have experienced, whether it’s avoiding

Self Help

How Social Media Success Stories Make You Feel Behind

THE SCROLL You’re curled on the couch, phone glow on your face. Coffee steam rising.  Scroll.A college friend just launched a startup.Scroll.Your ex-coworker’s promotion post: “Humbled to lead the team!”Scroll.A villa in Bali. Sun-drenched. Salt-kissed. Hashtag #blessed. Your breath catches. Your shoulders