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Search Results for : goals
Life Style Motivation

Why do you keep your Success a Secret?: The Fear of Outshining Others

Have you ever thought that you needed to keep your abilities, your success, or your achievement a secret in order to keep other people comfortable? Have you ever held back from speaking up with your entire capability because you didn’t

Awareness

Second Innings of Life

The Seattle Longitudinal Study started in 1956, followed the mental abilities of 6,000 people. It’s the longest running study of its kind, with the same volunteers tested every seven years. Findings suggest that as you get older your intelligence gets

Health

Over-Exercising and Mental Health

Exercising is often commended for the benefits it gives to both the body and the mind. It helps to maintain a healthy weight as well as lowers the risk of many chronic diseases. In addition, it improves mood and increases

Positive

The Journey of Moving Beyond People Pleasing

Everyone wants to feel noticed and loved by people because, as humans, we constantly crave attention. As it is said, man is a social animal. But this attitude of being noticed and craving for attention often makes you a people

Industrial Technology

The Psychological Effects of Automation: Job security and Mental Health 

Have you ever felt inadequate or less valuable in your workspace, especially with the increasing presence of automation? Have you found yourself thinking that you need to improve or adapt to keep up with the machines? As automation comes to

Awareness

Anxiety and Apathy Affect Decision Making in Opposite Ways 

Making decisions in the face of uncertainty is an essential aspect of daily living. According to a study from the University of Minnesota Medical School, indifference and anxiety result in essentially different ways of making decisions. These results offer important information

Social

Psychology of Being the Black Sheep in the Family/Friends

You might have seen characters such as Wednesday Addams from “Wednesday” and Eric Forman from “That 70s’ Show,” who tend to differ from their existing social groups. They’re smart, clever, and funny in their ways, so they stand out. These

Positive

The Art of Slow Living: Finding Balance in a Fast-Paced World

In today’s fast-paced world, where everyone is looking towards upgrading their life, the idea of slowing down seems very counterintuitive. Productivity and relentless self-promotion has been so glorified that people have forgotten to live in the moment and enjoy little

Awareness Positive

Wellness in 2025

Sparkle and magic all around is – it is the holiday season! Everyone looks forward to this time of the year, as it means celebrating with loved ones, sharing laughter and making memories. However, it is also the most stressful

Motivation

The “Goldilocks” Rule: How to Stay Motivated Without Burning Out 

Have you ever gotten really excited about something only to lose interest halfway through? Maintaining motivation is difficult, whether you’re pursuing a job goal, learning a new skill, or maintaining a fitness regimen. The task can occasionally seem too simple and