0
  • Your cart is empty
Search Results for : depression
Pets Social

Paws with a Purpose: Service Dogs for Disabled People

“28-year-old Aanya wakes up every morning not to an alarm clock, but to a gentle nudge from her Labrador retriever, ‘Tara’. 5 years ago, when Aanya was diagnosed with multiple sclerosis, she sometimes struggles with balance, fatigue and overwhelming anxiety. Before

Life Style

Why Festivals Feel Different When You’re Away From Home

Do you remember how you celebrated Diwali in childhood – when morning begin with smell of delicious food and sweets, with your father running around for bringing garlands, flowers and diyas for decoration, your mother busy cleaning and cooking, and

advertorial

Why Digital Tools Are Essential for Modern Mental Health

All the stuff we deal with daily, like constant notifications, needing to meet deadlines, and even social media, can create a ton of stress. It’s nice to take a break from all the stuff and let the stress take a

Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the survivors in the areas of safety, trust, and relationships. The most basic experiences, like family visits or

Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive reinforcements to children who aim at perfection and excellence. This positive framing nonetheless hides the psychological costs

Social

Applied Psychology in Action: Training Public Psychologists for Real-World Challenges

Mental health is becoming a hot topic of debate across homes, schools, colleges, universities, workplaces, and friend circles (World Health Organisation [WHO], 2021). The role of psychologists is crucial, as they share their knowledge and experiences, apply theory practically, and support people who

Research

Mental Illness and Hidden Strengths: Turning Struggles into Life Skills

When we hear the words “mental illness,” people usually think only about the struggles of anxiety, depression, or bipolar disorder. But new research shows that mental health challenges can also build positive skills in a person’s life. Many individuals with

Self Help Social

The Hidden Impact of Beauty Filters on Self-Esteem and Body Image

Digital beauty filters, digital distortions of one’s image that adhere to idealised standards of beauty, are pretty commonplace in the technological age of social media. Millions globally filter their selfies and videos every day, smoothing skin, enlarging eyes, slanting cheekbones, and

Parenting

The Silence Between Parents and Teens: Why Communication Breaks Down

Most parents remember a time in their children’s lives when everything was shared with them: what happened at school, their friendships, their worries and all the happy events. But as children transition from childhood to adolescence, many times, their conversations decrease

Health Motivation

The Psychology of Goal Adjustment: Life Satisfaction After Injury or Diagnosis

A serious accident or being diagnosed with a life-changing disorder can dramatically impact an individual’s future overnight. Career plans, physical abilities, relationships, and ambitions, all of these factors that once appeared to be relatively stable, suddenly become recipients of complicated levels