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Self Help

When Planning Becomes Pressure: Why Overthinking Stops Progress

To some, planning gives dopamine and thrill, and to others, it’s a chore. However, in both cases, what is missing is action, which means progress awaits and has not started, in parallel with the planning. This can make planning feel

Awareness Parenting

The Psychology behind Violent Pretend Play: Monsters, Heroes and Guns

From backyard sword fights’ screams to sober “rescue missions” arranged with action figures, make-believe play is the most universal childhood activity. Make-believe play allows children to access fantasy worlds where they build, rehearse, and experiment with social roles, emotions, moral

Life Style Social

Stress and Emotional Regulation in Reality TV Show Environments

Isn’t it fun to take a break from the hustle and bustle of life, sit back on the couch and drift off into a whole other world of reality TV shows? A world og glitz and glamour where individuals with

Life Style Social

Behind the Spotlight: How Reality TV Impacts Child Stars’ Mental Health

Behind the cloak of fame, there lies an unseen agony, especially for child reality stars entering their turn in front of the camera before they have the time to fully understand the repercussions. While millions watch for the entertainment factor,

Awareness Health

The Psychology of Conduct, Impulse-Control, and Disruptive Disorders in Males

Conduct and disruptive disorders are major child and adolescent psychiatric disorders, with a male predominance. They are diagnosed by aggression, defiance, and noncompliance, with CD usually presenting as a more malignant course of ODD. The clinical presentation becomes complex when

Health

Inside the ADHD Brain: A Neuroscientific Perspective

Attention-Deficit/Hyperactivity Disorder (ADHD) is far more than a collection of “behaviour problems.” It’s an intricate neurodevelopmental disorder with profound, deep roots in particular differences in brain form and functioning. American Psychological Association defines ADHD as a behavioral syndrome characterized by

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How Fort Wayne Gyms Enhance Mental Health and Resilience

The connection between our physical health and mental well-being is undeniable. Exercise in general has been considered an antidote for stress and anxiety.  A tough workout can leave you feeling clear-headed after a long day. This isn’t just a feeling;

Awareness Education

How the Amygdala Shapes Our Emotions and Behaviour

The limbic system is a complex array of brain structures responsible for extensive regulation of emotion, memory, and behaviour. Key structures include the amygdala, hippocampus, thalamus, and hypothalamus. The amygdala plays a pivotal role in the processing of emotion in

Self Help

How Animated Stories and Anime Shape Emotional Intelligence in Children

Children today are raised in a media-filled world where handheld technology and streaming platforms introduce cartoon stories into their daily lives. What appears to be casual entertainment is an extracurricular classroom for emotional learning. Developmental psychology stipulates that kids learn

Awareness

Understanding How Trauma and ADHD Can Feel the Same

There’s a child who just can’t sit still and is easily distracted. But is the child fidgeting, or is it hypervigilance? What if the restless mind that everyone’s trying to calm down isn’t a neurodevelopmental problem, but a struggle for