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Search Results for : addiction
Motivation

Quitting smoking is easy; I’ve done it hundreds of times

Addiction is a compulsive behaviour, despite knowing the harm it causes. Addiction may be persistent because of the feeling of pleasure and/or value. This behaviour may involve a particular substance or activity. Substance addiction includes intake of any harmful substance

Awareness

Balancing the wheel of our life

Balancing the wheel of life refers to create a balance in our professional life and personal life. The term Work-life balance is used to describe the balance between work obligations and personal responsibilities. It was coined to address the unhealthy

Awareness

Nomophobia

Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a

Awareness

Screens taking over Young Minds!

With mobiles and tablets permeating our everyday lives, we face many unique challenges of technology induced psychological and psychiatric issues. Though definitely, they are good source of information but none the less too much screen dependence has its own effects.

Health

Understand peer pressure: Inculcate good habits

The peers usually refer to the group of people whom we share similar likes, dislikes and interests. It can be any group like a group of students at school, college, and university or at a coaching institute. We spend quality

Self Help

“Keep Calm & Don’t Explode” or “Walking Time Bomb”

According to DSM V, Intermittent Explosive Disorder or IED is a recurrent behavioral outbursts that represents a failure to control aggressive impulses. In simple terms, a person with IED can’t control his anger and will impulsively explode into rage with