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Search Results for : academic performance
Health

Understanding and Managing the Impact of Sleep Debt on Health

The concept of sleep debt fits within a fast-moving, modern context. It refers to the difference between the amount of sleep a person needs and the amount he or she obtains. Sleep debt builds up over time when one continuously

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The Genius Wave Reviews: Dr James Rivers Free Audio Download

The Genius Wave is predicated on the theory that our brains have significantly more capacity than we usually use daily. Practitioners can release more creativity, better attention, and problem-solving ability using particular brainwave patterns and states of awareness. Among the

Awareness

From Stigma to Support: The Role of NGOs in Mental Health Advocacy

Remember Deepika Padukone’s heartbreaking interaction with media when she spoke about her mental health? The stigma surrounding around it, the lack of helping hands, and the ignorance of such an important issue- are some of the major topics she touched

Life Style

10 Powerful Benefits of Practicing Mindfulness Every Day, According to Psychology

You might have heard the term – “mindfulness” a lot these days on magazine covers,  from Instagram influencers and a lot of other places. Are you one of those people who think of a person sitting alone on a mountaintop when

Education Positive

A Guide to Using Cognition for Effective Learning

As someone who is constantly seeking to enhance their learning journey, I’m always on the lookout for new methods and techniques to better comprehend and apply concepts. Understanding the fundamentals of cognition has been a significant step forward in this

Education Self Help

Examination Anxiety: Doubts Kill the Will

Exam anxiety is the experience of feeling an intense moment of fear or panic before or during an exam/ assessment. Little anxiety is normal and even sometimes helpful to stay mentally and physically alert. Examination Anxiety is a combination of

Awareness Health

Why it’s difficult to Define ‘sex’ and Why its use is a Functional Disparity? – A Psychological Perspective

This article might be an uncomfortable read from a layman’s perspective and they might affirm it closer towards that mental health professionals are ‘psyche’ or ‘crazy’.  Nevertheless, this article holds a strong potential to be understood from a psychological standpoint for

Positive Self Help

7 Characteristics of Emotionally Intelligent People, According to Psychology

Emotional intelligence is the master skill, a capacity that profoundly affects all other abilities, either facilitating or interfering with them. Daniel Goleman Daniel Goleman, a psychologist, popularised the term emotional intelligence (EI), which is the capacity to recognise, comprehend, regulate, assess,

Motivation

10 Characteristics of High Achievers, According to Psychology

Achievement is characteristic of traits, habits and mindset rather than luck or talent. Psychology always offers valuable insights into the characteristics that define a high achiever who comes across various domains of life, For example, from academic learning to achieving

Motivation

10 Subtle Signs of an Extremely Dedicated Person, According to Psychology

Have you ever wondered why some people are so unstoppable in the pursuit of their dreams? whether it’s an athlete’s pursuit of their favourite sport, a student’s unwavering zeal to study or an actor’s strong pursuit of their art. What