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Search Results for : Trauma
Health

Geropsychology in India: Addressing Cognitive Decline, Loneliness, and Ageism 

India is one of the fastest-growing countries in the world, where the elderly population is also expanding drastically. When an individual reaches old age, they face various new challenges both physically and mentally. Many of these difficulties include memory problems,

Awareness Positive

From Crisis to Care: Community Training in Psychological First Aid

In a society that sometimes feels like it’s constantly falling from one catastrophe to the next, one thing is clear: people need emotional support immediately after, not days or weeks later, when professional help could arrive. Without a doubt, mental health

Awareness Technology

Gamified Mental Health Interventions: Community Engagement Through Design  

Ever felt like battling doubt, stress, or anxiety is a lonely uphill trek? What if managing mental health could feel less like a chore and more like a journey? Imagine digital apps or mobile games that turn self-care into fun,

Positive Self Help

Termination as a Therapeutic Tool: Fostering Growth and Autonomy 

Termination is a tool to make you self-reliant. Alike parents raise their children to be capable of flying high independently, so leaving the shield of their parents is necessary; this is supposed to happen in therapy as well, when the

Awareness

Understanding Sensory Needs in Neurodiverse Children and Adults

Have you ever seen someone jump when a fork scrapes across a plate while another person keeps eating like nothing happened? It’s a small glimpse into how wildly different our brains process everyday noise. For many neurodivergent people, routine sounds,

Self Help Therapy

The Therapeutic Use of Mandalas in Mental Health Practice

Most of our days, we might end up feeling overwhelmed still and inner clarity can be hard to find. Art therapy, particularly the making and meditation on mandalas, has become a soothing yet potent means of healing the mind, body,

Self Help

Emotional Blunting: Symptoms, Causes and Treatment

Emotions are a normal and crucial part of the human species. Having a wide range of them and experiencing them at differing degrees is a part of human life. We experience a large array of emotions. And research over the

Awareness Social

One School Counsellor, Hundreds of Minds – Is It Enough for an Entire School 

It’s 7:30 AM at San Diego’s Lincoln High School, and Sarah Martinez is on her third school-based mental health crisis call of the day, well before first-period bells even ring. Her office is the only haven on campus for a

Awareness

The Psychology Behind Addiction

Addiction is largely unlike any other condition. As well as being a disease of the mind and body, it’s shrouded in unhealthy moral and societal attitudes. There are different types of addiction. Those linked to substance abuse (i.e. alcohol and

Education

Humanistic and Existential Psychology: Foundations, Philosophies, and Contributions

Humanistic and existential psychology started to emerge in the mid-20th century as required counter-movement to the limitations of behaviourism and psychoanalysis. While psychoanalysis centred on unconscious motivation and behaviourism on observable behaviour and environmental factors, Humanistic and existential paradigms placed