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Search Results for : Trauma
Awareness

Mental hygiene

Hand wash – 20 seconds.  Social distancing – 6 feet.  No handshake.  Wipe surfaces with disinfectant.  Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the

Positive Self Help

An extensive understanding of Anger.

Are you angry? How often are you angry? Does your anger spoil relationships with your favorite people? Does your anger cause a problem in your workplace? Are you worried and having regret for it? And yes, we have all faced

Awareness Education

Is Depression Seasonal?

It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at

Crime

Crime and Its Impact on the Victim

Typically, a crime continues and its impact astounds, and one cannot plan for every outcome. In expansion to physical and financial results, the casualty of savagery frequently encounters, mental and social results – particularly in the case of a savage

Awareness Health

Claustrophobia

I find myself in a room. There is complete darkness around me with a faint light seeping in from…probably a hole in the wall. The 4 walls of the room though distant from me seem to close in on me;

Positive

Why Empathy Matters: Helping Addicted Loved Ones

We’ve all heard that tough love is the way to go when trying to help someone who is struggling with drug and alcohol addiction, but is this always the best way to go? Not necessarily. While it’s important to show

Crime

How lock-down led to increase in domestic violence in India?

Indian society, an epitome of patriarchy, has often given men the power to abuse women in order to gratify their own tendencies of being violent and the lockdown has further enhanced their potential. With a reported increase of 21% in

Awareness

Sexual abuse, types and related disorders

There are and have been some acts that inflict a disturbing level of mental and physical trauma but their comprehension goes beyond that. There has been categorization established by the society and norms related to those things have also been

Motivation

Unemployment in the times of corona-virus: The psychology of job loss

I  was sitting and pondering upon how this global pandemic is going to impact us all in different ways given the present circumstances and just then I got the call from one of my closest friend saying I lost my

Awareness Education Health

Tips to manage Stress and Anxiety

Tips to manage Stress and Anxiety   A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself