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Search Results for : Trauma
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How to Find Balance in a Relationship: Practical Steps for a Healthier Partnership

Balance is a key element of health in relationships, which, at the same time, is very much a misinterpreted concept. Many people picture balance as a perfect 50/50 in all aspects—emotions, duties, and effort. In reality, balance is a more

Parenting Social

The Psychology Behind The Fear Of Disappointing Parents 

The fear of being a failure to the parents is an implicit weight that is borne by diverse people of various ages and cultures. It influences the choices and affects the feelings and, in many cases, even self-esteem in old

Health

How Psychologists Collaborate Across Disciplines: From Healthcare to AI and Education

Psychology touches almost every part of life—hospitals, schools, tech labs, community health programs, legal systems, child protection services, and even robotics research. Since human behaviour influences everything, psychologists often work with experts in other fields. This is called interdisciplinary collaboration,

Awareness

Fake Authority: How Influencers Spread Myths About Mental Health

In the age of social media, mental health conversations have become more visible than ever. On the surface, this seems like progress: people are opening up, breaking stigma, and seeking help. Yet beneath this apparent democratisation of psychological knowledge lies a

Self Help

Can Reading Reduce Loneliness? The Parasocial Bonds We Form with Books

Loneliness is a hallmark of modern living in an increasingly digitised, disconnected and isolating culture. Even though social networks exist in the virtual space, a sense of connection seems to diminish as we sit in a false sense of connection,

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Mental Health Care and Psychiatry

Psychiatry is the branch of medicine that involves medical professionals who have completed a course in medical school and specialisation in the medical field to study, diagnose and cure psychiatric illnesses. Unlike psychologists, psychiatrists can prescribe medications and integrate medical

Awareness Health

What Is Obsessive-Compulsive Personality Disorder? A Complete Guide

Compulsive Personality Disorder or Obsessive-Compulsive Personality Disorder (OCPD) is a long-term tendency towards perfectionism, control and excessive standards that determine the thoughts, behaviours and attitudes of an individual towards others. The disorder is hard to identify at its initial stages

Health

The Hidden Cost of Festive Cheer: How Overstimulation Impacts Vulnerable Groups

December jingles, November diyas, and October drum festivals arrive like a sensory tidal wave. For most, overstimulation is part of the thrill. The louder, brighter, busier it gets, the more alive the celebration feels. But not everyone experiences joy as an

Awareness

Why Vulnerability Is the Key to Overcoming Modern Emotional Loneliness

The global population is becoming increasingly socially isolated, even though the world has never been digitally interconnected as it is today. The recent publication by the World Health Organisation emphasised the fact that loneliness has become as dangerous to health

Awareness

Service Before Self: The Hidden Crisis for Caregivers Without Rest

Many professionals, such as long-term volunteers, social workers, healthcare workers, and caregivers, give and give without stopping, with no time to take a break. For these “service before self” professionals, emotional and mental well-being are especially at risk, whether they’re