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Search Results for : Trauma
Education

Behavioural problems in School-aged children: A Psychoeducational Perspective

One of the most pressing concerns of modern education is the behavioural issues exhibited by school children. These problems manifest in the form of aggression, inattention, social defiance, etc., which disturb the classroom dynamics and affect the academic development of

Awareness Health

The Silent Mental Health Crisis In Healthcare 

In the past few years, a subtle yet potent crisis has been occurring behind the scenes of healthcare, one that doesn’t receive the level of attention that it should. While we consistently praise physicians, nurses, and other professionals for their

Self Help

Psychology behind Validation: Why Feeling Heard Can Heal

Remember the Cast Away movie? Tom Hanks’ character was left alone on the island, and he named a volleyball Wilson, brought him alive, and formed a deep connection. For what? Then, to survive! Yes, this is not just a fictional

Relationship

7 Subtle Signs your Relationship is stealing your Peace of Mind, According to Psychology

Ever observed how your energy changes in the presence of particular people? That friend whose calls you hesitate to answer, or the family member whose visits leave you mysteriously drained. Our interactions have a huge impact on our mental landscape

Motivation

Motivational Interviewing: Where Change Starts within a Conversation 

Change is hard, we all know the feeling of wanting to make something better, to quit smoking, to eat healthily, to come to therapy, but being unable to break out of old habits. The problem isn’t necessarily “how do I

Health

Exploring the Biopsychosocial Model in Modern Mental Health Practice

Picture yourself entering a clinic with chronic anxiety. Rather than simply writing out medication, your clinician inquires about your family history, emotional state, social circumstances, and even your daily habits. This holistic approach reflects the biopsychosocial model—a revolutionary model that

Social

Cultural Interpretations of Experiences Associated with Schizophrenia Across Populations 

Schizophrenia is a serious and chronic mental illness involving disturbances in thought, perception, emotion, and behaviour. It occurs in about 1% of the world’s population with a roughly equal prevalence across cultures. Yet the expression of schizophrenia, its comprehension, and

Relationship

The Psychology of Letting Go: 8 Attachments that hold us back

The act of letting go, seen as a passive act by many, is one of the most liberating acts which takes conscious courage in actuality. From a psychological viewpoint, it should not be seen as an act of abandonment but

Education

From Denial to Humor: The Ladder of Our Mind’s Defenses 

Psychology Charts the Secret Mechanisms We Use to Cope, Grow, and Guard Against Ourselves. Did you ever joke your way out of a breakup with a sarcastic quip? Or deny it was all good, even as your world crashed down

News

War Anxiety: When Geopolitical Tensions Take a Personal Toll

At a time when war did not feel so distant anymore, when front lines are streamed live into our pockets and traumatic happenings unfold between memes and texts (Langdon, 2020), the affective power of conflict has seeped into our daily