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How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Motivation Self Help

Unpacking the insights of a prisoned life: A psychological interpretation

I walked a mile with Pleasure; she chatted all the way; but left me none the wiser, for all she had to say, I walked a mile with Sorrow, And ne’er a word said she; but oh! The things I

Health News Positive

Art Workshop For Persons With Disabilities (PWDs), Organized By NIMHANS

Art therapy is an integrative approach where an individual could express themselves artistically to improve their mental health and well-being. It aids in channelling stress, anxiety, fear and all the incomprehensible and unarticulated emotions into an action that is neither

Health News

How Important Is The Mental Health Of A Therapist?

This Doctors’ day focuses on the problems faced by the therapists such as difficulty detaching from the clients and their problems, implicitly relating themselves to the client and their circumstances, emotional exhaustion, discrepancies in their morals and beliefs, fatigue and

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Health News

Spotlight on Men’s Mental Health Awareness: International Men’s Health Week

International Men’s Health Week was officiated at the World Congress’ 2nd world meet on Men’s Health initiated by six leading organisations that focus on men’s health in Vienna, Austria in 2002. This initiative was taken to raise awareness about the

Awareness Health Technology

Know About The Apps, That Benefit Our Mental Health

Although many mental health professionals would suggest limiting your time on smartphones, there are certain applications (apps) that can modify your time spent on smartphones as valuable. These apps aid and provide the tools and equipment to those who want

Health News

Mental Health Activities Organised during School day celebrations in Tamil Nadu

Tamil Nadu State Board schools will commence on Monday, June 13, 2022, for classes 1 to 10 for the academic year 2022-2023. Earlier this year, in assembly, the school education minister announced some new additions to the academic calendar, such

Health News Social

The Mental Health of Dalit Women’s in India Receives Low Attention.

Christina Dhanaraj, the writer and co-founder of Dalit History Month (DHM), which ended in April, emphasises. “Thenmozhi Soundarajan, the current Executive Director of Equality Labs, approached me with the concept in late 2014. It immediately captivated me. We formed a

Health News

Shanghai Announced Psychological Emergency

Zhao, the Shanghai resident has been confined to her apartment for over six weeks while the metropolis of 25 million people battles COVID-19 infections. However, thousands of city people are facing another battle: mental health, as the uncertainty surrounding the