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Self Help

Which one would you prefer: “Feeling better or doing better?”

“Feeling better is an illusion, just temporary improvement, whereas Doing better understands what aggravates symptoms which is uncomfortable but permanent.” Feeling better and doing better sound so similar, don’t they? For most of us, feeling better is doing better, while

Positive

Why Love is Important?

Love is another form of dedication, passion and consistent performance. The best technique to evaluate happiness is to understand the value of a situation and act upon it wisely. We can say that happiness is indirectly proportional to love. Happiness

Education

How can the Indian education system, support the mental well-being of students?

As awareness around mental health issues has aggravated, schools have been focusing on how they can improve the mental health of students. In this article, we will explore the important changes that can be made by the Indian education system,

Self Help

Self Care: What It Is And What It Isn’t

In the hustle and bustle of our lives, sometimes we lose sight of the most important relationship we have – the one with ourselves. Amid the demands of work, other relationships, and various other challenges life throws at us, we

Education

Examination Anxiety: One of the biggest issues for students

Education gives worth and meaning to the life people live. The core object of educating people was to make them more skilled in living their lives and gain some money to fulfill their basic needs. But in the 21st century

Life Style

10 Tips to Overcome Boredom

Boredom is a common experience that appears at various times in our lives, leaving us feeling bored to death. Reasons for the state of boredom: 1) Boredom functions as a defense against emotional ache Boredom in this example is a

Self Help

The Psychology Behind Silly Mistakes

Humans are called social animals. Which means they can’t live alone or stay in isolation for long time. And as they live with a group of people or in society they are expected to behave in a certain way. Why,

Education

15 Women psychologists Who made their contribution to the field

Most of us may have heard the names of Sigmund Freud, Wilhelm Wundt, and Abraham Maslow and their contributions to the discipline of psychology innumerably. But have you ever wondered why the names of female psychologists and their works are

Positive

Why you should be Optimistic?

The sentiment of hopefulness for the future or the accomplishment of a certain goal is known as optimism. Optimism helps in strengthening resilience, it enables us to maintain our aspirations and goals in mind so that we can act on

Positive

The Real Meaning of Self-Love

Self-love is very important and necessary for our overall health and well-being as it impacts our mental, emotional, and physical health. The true meaning of self-love is to care and value unconditionally. It supports our overall tasks, such as healthy