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Leading Through Learning: Strategies for Continuous Growth and Adaptation

In a world that never stands still, the ability to adapt to changes and learn new things is more than just a valuable skill—it’s a necessity. Whether in our personal lives or professional careers, continuous learning and adaptability are the

Awareness Self Help

Can Diabetes and Depression Co-Exist?- Let’s Discuss

Whether diabetes can lead to depression or make you feel sombre may be a question on your mind. Diabetes’s characteristics can contribute to the development of depression even though the condition does not directly cause it. Diabetes may exacerbate depression

Technology

Elderly Friendly Gadgets

Modern technology has definitely helped us go through our lives with easy. But for our seniors, living alone can be tough & dangerous at times, the challenges presented by older age are inevitable, but they don’t have to be discouraging.

Health

What is Psychoneuroimmunology?

Psychoneuroimmunology (PNI) is a discipline that has emerged during the last four decades to investigate the link between immunity, the endocrine system, and the central and peripheral neurological systems. Neurotransmitters, hormones, and neuropeptides have been shown to influence immune cells,

Awareness

The Psychology of Masochism

Masochism, a term derived from the writer Leopold von Sacher-Masoch, refers to the tendency to derive pleasure from pain, suffering, or humiliation. While traditionally associated with sexual gratification, masochism extends into various psychological and social realms, manifesting in behaviors, emotional

Awareness Self Help

“THE PERFECTIONISM”-Is it really a boon or a bane?

The word “perfectionism” is no doubt a superlative and I was overwhelmed when everyone called me a “perfectionist” during my childhood days – my teachers, my friends, my parents and my near and dear ones !!!! Minute things used to

Awareness

Violence against women Mental health consequences and Rehabilitation strategies

Violence against women is highly prevalent, yet we all try to steer clear from the discourse about the same. Most of us also perceive it to be a personal issue and remain ignorant about the global nature of this social

Awareness Social

Noise: A disturbing movie about Displaced Anger

Your anger will pass. But your mean words can scar a person for life. Sandhya Ram Mahindra’s short movie Noise foregrounds the ill effects of displaced aggression and illustrates how anger pollutes the emotional environment. A poignant, disturbing movie portraying

News

Nobel Prize Winner, Daniel Kahneman dies at the age of 90

If there is time to reflect, slowing down is likely to be a good idea. Daniel Kahneman Nobel Prize winner, Daniel Kahneman, died on Wednesday at the age of 90. It was announced by Princeton University, where Kahneman had been

Technology

Virtual Autism Alert: Dangers of Excessive Screen Time for Your Toddlers’ Development

In my clinic, a 3-year-old child was brought to my attention, whose parents suspecting possible signs of autism. He did not respond to his name when I addressed him and kept crying. Despite my attempts to engage him by repeatedly