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Awareness Self Help

How Unexpected Positive Events Influence Happiness and Mental Health

There is a strong relationship between happiness and mental health. It is well-accepted that unexpected positive events are important indicators of healthy well-being. Such events may be trivial day-to-day activities to something out of the ordinary, but one’s feelings can

Awareness

10 Effective Strategies to Battle Procrastination, According to Psychology

“I promise, just two more minutes.” We mutter to our alarm as we desperately try to avoid starting another hectic day. Our day begins with procrastination, so it is quite easy to imagine that it probably ends with it as

Awareness

We are indeed what we think!

In this modern world there is no running away from social media. Social media has a role to play in modern day lifestyles of all human beings. One of the concern is anyone can be an expert on anything; whether they

Positive Self Help

Are you really taking care of yourself?

Every single day you wake up, go to work/college, do your regular routine activities, maybe hang out with your friends once in a while, eat out, watch movies, basically live a normal life. But let me ask you some really

Awareness

Why do Some People Lack Empathy?: Psychologist Speaks

A component that every psychologist is taught about, something that we are asked to improve and build over time. Remember the example of stepping into other’s shoes and thinking? Empathy. It is being able to understand other’s emotions and what

Awareness

Life of an Ambivert  

Are you someone who likes to go out and meet new people every day? Or, are you someone who likes to stay alone on weekends in the comfort of your own house?  Or, are you someone who likes to go out

Education

How Gamification Influences Behaviour, Motivation, and Learning 

Gamification refers to integrating game-like features into the activities of everyday life rather than restricting it strictly to games. In recent times it has become popular in many industries, especially education and even in the work spaces. It incorporates elements

Crime Education

The Role of Psychology in Criminal Profiling

Criminal profiling, as popularized in the movies, is considered to be almost a mysterious phenomenon, whereas, in practice, it is a very structured approach that applies the theories of psychology for the analysis of crimes. It acts as a link

Industrial

Passive Aggressive Behaviour in the Workplace

We have all gotten at least one infuriating backhanded compliment in our lives. The sarcastic snicker as they look at their friends before turning to you. The obvious disrespect that they did not even try to hide. We have all

Self Help

8 subtle things to do when you are feeling Worthless

Upon looking at the bright sky, have you ever felt gloomy, which resembles nothing from the warm and soothing weather? And then, you would say to yourself, “ahh. How wholesome of the weather! I wish I could feel so about