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Search Results for : Mindfulness
Life Style

10 Signs Your Body Is Responding to Unprocessed Trauma, According to Psychology

Trauma can be understood as a reaction to stressful events that is potent in causing long-term  physical or psychological symptoms. Besides just being a past experience, it carries the ability to  leave a mark on our bodies and minds without

Research

Psychological Interventions for PTSD in Adolescents

This becomes a growing concern, especially considering the developmental uniqueness and variability in this experience of trauma in adolescence. Adolescence is very crucial in developmental terms as it presents a predisposition towards psychopathology upon exposure to trauma. If the statistical

Self Help

10 Signs Your Inner Child Needs Healing

Our inner child encompasses our childhood thoughts, feelings, affairs, and experiences. These are believed to shape our belief systems, behaviors, and emotional responses as conscious adults. When our inner child has been traumatized, or neglected, or when needs remain unfulfilled,

Education

4 Interesting Psychology Research Paper Topics

Psychology covers an impressively broad array of fascinating topics, spanning motivation and cognitive biases to social media’s impact on mental health. Additional fields include stress reduction techniques, emotion’s effect on judgment, and practical applications of psychological theories. more psychology topics

Education

The Role of Psychology in Academic Success: Understanding the Mindset Behind Achievement

Academic success is determined by several factors, including study habits, time management skills, and support systems. If students need assistance choosing reliable writing services to bolster their performance, scamfighter’s paper writing service reviews can offer invaluable assistance in doing just

Awareness Positive

The Hidden Link Between Overthinking and Anxiety You Need to Know

For instance, you are shortlisted for an interview for your dream job, and yet you can’t stop yourself from constantly pondering over the situation. Repetitively playing possible questions in the mind, doing rehearsals of responses, and envisioning you will create

Research

The Effectiveness of Acceptance and Commitment Therapy (ACT) on Cancer Patients

Research from the Psychology Department of Illawarra Cancer Care Centre in Australia by Danielle L. Feros, Lisbeth Lane, Joseph Ciarrochi and John T. Blackledge tried to examine the effectiveness of Acceptance and Commitment Therapy (ACT) intervention in improving the quality

Self Help

Psychology behind External Validation

External validation is the approval we seek from others to feel accepted and included. At some point in life, we all desire this validation for who we are and what we do, which may be something as broad as how

Life Style

Psychology behind Hedonic Treadmill

Hedonic treadmill, So what it is? The term seems very puzzling itself. It is a reflection of an individual’s uncertain changes in moods. The level of happiness often changes after experiencing a positive or negative life event, but eventually, we

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel