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Search Results for : Happiness
News

Use of online mental health posts to increase work productivity

Poor mental health is linked to a variety of physical ailments, including hypertension, diabetes, and cardiovascular disease, among others. Employees with poor mental health are more likely to burn out, which has a significant impact on their capacity to contribute

News

The problem of student suicide in India

There has always been a problem of suicide in India and by 2020, more than 12,500 34 students in the country are afflicted by the epidemic would have died by suicide at a pace of more than 34 per day. According

News

EVERY DAY SHOULD BE STRUCTURED FOR CHILDREN

The pandemic time period has changed everything in children’s life. Their routine of starting the day by going to school, bringing back homework and activities to do, playing with children, being social, and having a structured day is missing for

News

Is leisure a waste of time?

A study published in the Journal of Experimental Social Psychology suggests people who think that feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression. In different series of studies, researchers

Awareness Health

MINDFULNESS OF YOUNG ADULTS

Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one

Education Self Help

Gita’s secret of self-control

As we know Gita’s philosophy is known for its spectacular realities and rationale of life; which is well admired throughout the globe. Gita is a well-known holy scripture and this beautiful epic has more than just religious values and mythical

Awareness Health

Is Postpartum Depression for Real?

A baby’s birth can cause a jumble of strong emotions, from excitement and joy to anxiety and fear. But it may also lead to something that you do not expect—depression.  A lot of new moms experience extreme mood swings, uneasiness,

Awareness

Mental awareness: Need of the Hour

Cases of psychological problems are increasing. We Can see everyday reporting of psychological issues. This can be good news for us. I can call it happy news because psychological issues were always there, just nowadays people have started to notice

Positive Self Help

An extensive understanding of Anger.

Are you angry? How often are you angry? Does your anger spoil relationships with your favorite people? Does your anger cause a problem in your workplace? Are you worried and having regret for it? And yes, we have all faced

Awareness Education

Is Depression Seasonal?

It’s monsoon, the thunders, and Mumbai rains wake you up, the cold breeze leaves you no choice but to make your self a cup of hot Masala Chai! You curl up in the warm blankets and not do anything at